10.1 km | 01:06:19 | 06:32/km日期: 2018-03-21 05:52 - 卡路里: 610 Cal - 總步數: 11548 - 平均步頻: 174 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'42" / 06'55" / 07'00" / 06'50" / 06'30" / 06'36" / 06'27" / 06'12" / 06'20" / 05'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+01'15") | 1005 / 1005 | 172 / 83 |
2 | | 06'52" (+01'11") | 1001 / 2007 | 173 / 84 |
3 | | 07'01" (+01'20") | 1008 / 3016 | 172 / 82 |
4 | | 06'43" (+01'02") | 1003 / 4019 | 172 / 86 |
5 | | 06'29" (+00'48") | 1004 / 5023 | 174 / 88 |
6 | | 06'36" (+00'55") | 1005 / 6029 | 173 / 87 |
7 | | 06'22" (+00'41") | 1005 / 7035 | 175 / 89 |
8 | | 06'10" (+00'29") | 1000 / 8035 | 176 / 91 |
9 | | 06'18" (+00'37") | 1004 / 9039 | 172 / 91 |
10 | | 05'41" | 1001 / 10041 | 178 / 98 |
11 | | 06'22" (+00'41") | 130 / 10172 | 177 / 88 |
3月累積里程 : 140.55 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'55" | 00:13'37" |
3 | 07'00" | 00:20'37" |
4 | 06'50" | 00:27'27" |
5 | 06'30" | 00:33'57" |
6 | 06'36" | 00:40'33" |
7 | 06'27" | 00:47'00" |
8 | 06'12" | 00:53'12" |
9 | 06'20" | 00:59'32" |
10 | 05'42" | 01:05'14" |
10.1 | 08'17" | 01:06'19" |