12.1 km | 01:00:57 | 05:02/km日期: 2018-03-19 17:32 - 地點: 中路重劃區 風禾公園對面 - 天氣: 傍晚 - 卡路里: 568 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 普通(40)
Pace: 04'31" / 04'38" / 04'43" / 04'50" / 04'59" / 05'07" / 05'07" / 05'03" / 05'06" / 05'02" / 05'07" / 05'54" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'30" | 990 / 990 |
| 2 | | 04'35" (+00'05") | 1006 / 1996 |
| 3 | | 04'42" (+00'12") | 1002 / 2999 |
| 4 | | 04'53" (+00'23") | 1001 / 4001 |
| 5 | | 04'59" (+00'29") | 998 / 5000 |
| 6 | | 05'04" (+00'34") | 1008 / 6008 |
| 7 | | 05'06" (+00'36") | 1000 / 7009 |
| 8 | | 05'05" (+00'35") | 1006 / 8015 |
| 9 | | 05'02" (+00'32") | 995 / 9011 |
| 10 | | 05'01" (+00'31") | 1018 / 10029 |
| 11 | | 05'06" (+00'36") | 1001 / 11030 |
| 12 | | 06'01" (+01'31") | 1002 / 12033 |
| 13 | | 10'21" (+05'51") | 59 / 12093 |
中路重劃區 風禾公園對面劃格子，今天確實是有累的感覺，跑起來力不從心，到後面時又飄了小雨，還是早收工休息去
3月累積里程 :
318.27 km 
迪卡儂 Kalenjl 749 26號 累積 :
1833.1 kmAndroid - Sony C2105 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'31" | 00:04'31" |
| 2 | 04'38" | 00:09'09" |
| 3 | 04'43" | 00:13'52" |
| 4 | 04'50" | 00:18'42" |
| 5 | 04'59" | 00:23'41" |
| 6 | 05'07" | 00:28'48" |
| 7 | 05'07" | 00:33'55" |
| 8 | 05'03" | 00:38'58" |
| 9 | 05'06" | 00:44'04" |
| 10 | 05'02" | 00:49'06" |
| 11 | 05'07" | 00:54'13" |
| 12 | 05'54" | 01:00'07" |
| 12.1 | 11'54" | 01:00'57" |
展開計圈分析
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