23.8 km | 02:21:16 | 05:56/km日期: 2018-03-25 06:10 - 總爬升: 318 m - 卡路里: 1498 Cal - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(28)
Pace: 06'10" / 05'29" / 05'54" / 05'42" / 05'52" / 06'07" / 06'06" / 06'32" / 06'47" / 06'38" / 07'54" / 05'38" / 05'17" / 05'14" / 05'23" / 05'54" / 05'57" / 05'18" / 05'29" / 05'57" / 05'30" / 05'40" / 05'46" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'55") | 994 / 994 |
| 2 | | 05'31" (+00'20") | 1008 / 2003 |
| 3 | | 05'49" (+00'38") | 996 / 2999 |
| 4 | | 05'43" (+00'32") | 1013 / 4012 |
| 5 | | 05'51" (+00'40") | 1001 / 5013 |
| 6 | | 06'08" (+00'57") | 995 / 6009 |
| 7 | | 06'05" (+00'54") | 1001 / 7010 |
| 8 | | 06'33" (+01'22") | 1008 / 8019 |
| 9 | | 06'47" (+01'36") | 1001 / 9021 |
| 10 | | 06'39" (+01'28") | 997 / 10018 |
| 11 | | 07'53" (+02'42") | 1007 / 11026 |
| 12 | | 05'32" (+00'21") | 1003 / 12029 |
| 13 | | 05'20" (+00'09") | 1005 / 13035 |
| 14 | | 05'11" | 990 / 14025 |
| 15 | | 05'22" (+00'11") | 1004 / 15030 |
| 16 | | 05'54" (+00'43") | 1010 / 16041 |
| 17 | | 05'57" (+00'46") | 1000 / 17041 |
| 18 | | 05'21" (+00'10") | 1006 / 18048 |
| 19 | | 05'30" (+00'19") | 999 / 19048 |
| 20 | | 05'51" (+00'40") | 1005 / 20053 |
| 21 | | 05'31" (+00'20") | 1001 / 21054 |
| 22 | | 05'41" (+00'30") | 995 / 22050 |
| 23 | | 05'47" (+00'36") | 1002 / 23052 |
| 24 | | 05'19" (+00'08") | 931 / 23983 |
3月累積里程 :
55.07 km 
MIZUNO wave rider 18 累積 :
1073.9 kmAndroid - HTC HTC_M10h 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'29" | 00:11'39" |
| 3 | 05'54" | 00:17'33" |
| 4 | 05'42" | 00:23'15" |
| 5 | 05'52" | 00:29'07" |
| 6 | 06'07" | 00:35'14" |
| 7 | 06'06" | 00:41'20" |
| 8 | 06'32" | 00:47'52" |
| 9 | 06'47" | 00:54'39" |
| 10 | 06'38" | 01:01'17" |
| 11 | 07'54" | 01:09'11" |
| 12 | 05'38" | 01:14'49" |
| 13 | 05'17" | 01:20'06" |
| 14 | 05'14" | 01:25'20" |
| 15 | 05'23" | 01:30'43" |
| 16 | 05'54" | 01:36'37" |
| 17 | 05'57" | 01:42'34" |
| 18 | 05'18" | 01:47'52" |
| 19 | 05'29" | 01:53'21" |
| 20 | 05'57" | 01:59'18" |
| 21 | 05'30" | 02:04'48" |
| 22 | 05'40" | 02:10'28" |
| 23 | 05'46" | 02:16'14" |
| 23.9 | 05'35" | 02:21'29" |
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