15.7 km | 01:32:21 | 05:52/km日期: 2018-03-18 06:30 - 平均心率: 154 - 卡路里: 792 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 06'04" / 05'57" / 05'57" / 05'58" / 05'57" / 05'56" / 06'04" / 05'51" / 05'53" / 05'52" / 05'57" / 05'50" / 05'22" / 05'43" / 05'54" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'42") | 1000 / 1000 |
| 2 | | 05'57" (+00'36") | 1000 / 2000 |
| 3 | | 05'56" (+00'35") | 1000 / 3000 |
| 4 | | 05'58" (+00'37") | 1000 / 4000 |
| 5 | | 05'56" (+00'35") | 1000 / 5000 |
| 6 | | 05'55" (+00'34") | 1000 / 6000 |
| 7 | | 06'03" (+00'42") | 1000 / 7000 |
| 8 | | 05'51" (+00'30") | 1000 / 8000 |
| 9 | | 05'52" (+00'31") | 1000 / 9000 |
| 10 | | 05'52" (+00'31") | 1000 / 10000 |
| 11 | | 05'56" (+00'35") | 1000 / 11000 |
| 12 | | 05'49" (+00'28") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 05'43" (+00'22") | 1000 / 14000 |
| 15 | | 05'53" (+00'32") | 1000 / 15000 |
| 16 | | 05'50" (+00'29") | 705 / 15705 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
200.33 km 
asics TARTHER blue 累積 :
1263.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 05'57" | 00:17'58" |
| 4 | 05'58" | 00:23'56" |
| 5 | 05'57" | 00:29'53" |
| 6 | 05'56" | 00:35'49" |
| 7 | 06'04" | 00:41'53" |
| 8 | 05'51" | 00:47'44" |
| 9 | 05'53" | 00:53'37" |
| 10 | 05'52" | 00:59'29" |
| 11 | 05'57" | 01:05'26" |
| 12 | 05'50" | 01:11'16" |
| 13 | 05'22" | 01:16'38" |
| 14 | 05'43" | 01:22'21" |
| 15 | 05'54" | 01:28'15" |
| 15.7 | 05'49" | 01:32'22" |
展開計圈分析
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