全馬 | 05:06:09 | 07:15/km | 第9馬| 官方成績 |
| 日期 | 2014-01-19 |
| 成績 | 05:06:09 |
| 總名次 | 849 / - |
| 分組名次 | 305 / - |
| 平均速度 | 07:15/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'44" (+04'32") | 01:09'57" (+07'32") |
| 00:34'13" (+03'01") |
| 00:37'45" (+06'33") | 01:21'35" (+19'10") |
| 00:43'50" (+12'38") |
| 00:31'13" (+00'01") | 01:02'25" |
| 00:31'12" |
| 00:39'11" (+07'59") | 01:13'19" (+10'54") |
| 00:34'08" (+02'56") |
|
日期: 2014-01-19 07:02 - 總爬升: 679 m - 地點: 嘉義仁義潭 - 天氣: 晴、舒適涼爽 - 卡路里: 2392 Cal - 溫度: 9°C - 濕度: 82%
不小心又報了個山地馬, 總爬升840m, 真是累人. 不過初次挑戰連週馬成功, 有了上週的摧殘, 這次的狀況好多了.
賽前宣言: 嘉義第一馬
1月累積里程 :
100.29 km 
MIZUNO WAVE Rider 15 累積 :
934.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 07'34" | 00:15'13" |
| 3 | 07'00" | 00:22'13" |
| 4 | 07'15" | 00:29'28" |
| 5 | 06'16" | 00:35'44" |
| 6 | 06'48" | 00:42'32" |
| 7 | 06'08" | 00:48'40" |
| 8 | 06'52" | 00:55'32" |
| 9 | 07'07" | 01:02'39" |
| 10 | 07'18" | 01:09'57" |
| 11 | 07'57" | 01:17'54" |
| 12 | 06'35" | 01:24'29" |
| 13 | 08'02" | 01:32'31" |
| 14 | 07'26" | 01:39'57" |
| 15 | 07'45" | 01:47'42" |
| 16 | 10'01" | 01:57'43" |
| 17 | 08'25" | 02:06'08" |
| 18 | 10'08" | 02:16'16" |
| 19 | 09'11" | 02:25'27" |
| 20 | 06'05" | 02:31'32" |
| 21 | 06'56" | 02:38'28" |
| 22 | 05'56" | 02:44'24" |
| 23 | 06'31" | 02:50'55" |
| 24 | 05'59" | 02:56'54" |
| 25 | 05'51" | 03:02'45" |
| 26 | 06'25" | 03:09'10" |
| 27 | 05'57" | 03:15'07" |
| 28 | 05'54" | 03:21'01" |
| 29 | 07'02" | 03:28'03" |
| 30 | 05'54" | 03:33'57" |
| 31 | 07'31" | 03:41'28" |
| 32 | 07'20" | 03:48'48" |
| 33 | 09'16" | 03:58'04" |
| 34 | 07'34" | 04:05'38" |
| 35 | 07'30" | 04:13'08" |
| 36 | 06'14" | 04:19'22" |
| 37 | 07'12" | 04:26'34" |
| 38 | 07'09" | 04:33'43" |
| 39 | 07'19" | 04:41'02" |
| 40 | 06'14" | 04:47'16" |
| 41 | 06'50" | 04:54'06" |
| 42 | 06'18" | 05:00'24" |
| 42.8 | 07'24" | 05:06'33" |
留言 
