10.0 km | 01:01:23 | 06:07/km日期: 2014-01-19 08:25 - 卡路里: 859 Cal - 溫度: 11°C - 濕度: 82%
Pace: 06'46" / 06'16" / 06'06" / 06'04" / 06'07" / 06'02" / 06'06" / 05'52" / 05'54" / 05'47" / 21'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'56") | 1002 / 1002 |
| 2 | | 06'16" (+00'28") | 1004 / 2006 |
| 3 | | 06'06" (+00'18") | 999 / 3006 |
| 4 | | 06'03" (+00'15") | 1005 / 4011 |
| 5 | | 06'06" (+00'18") | 1003 / 5015 |
| 6 | | 06'02" (+00'14") | 1004 / 6019 |
| 7 | | 06'06" (+00'18") | 1004 / 7023 |
| 8 | | 05'51" (+00'03") | 1001 / 8025 |
| 9 | | 05'54" (+00'06") | 998 / 9024 |
| 10 | | 05'48" | 1014 / 10039 |
1月累積里程 : 280.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'16" | 00:13'02" |
| 3 | 06'06" | 00:19'08" |
| 4 | 06'04" | 00:25'12" |
| 5 | 06'07" | 00:31'19" |
| 6 | 06'02" | 00:37'21" |
| 7 | 06'06" | 00:43'27" |
| 8 | 05'52" | 00:49'19" |
| 9 | 05'54" | 00:55'13" |
| 10 | 05'47" | 01:01'00" |
| 10.0 | 21'17" | 01:01'23" |
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