9.9 km | 01:05:55 | 06:39/km日期: 2018-03-15 15:27 - 卡路里: 662 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 53% - PM2.5: 普通(38)
Pace: 07'35" / 07'04" / 04'54" / 04'45" / 05'15" / 05'34" / 07'36" / 06'53" / 05'55" / 11'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+03'31") | 1000 / 1000 |
2 | | 07'03" (+03'00") | 1000 / 2000 |
3 | | 04'54" (+00'51") | 1000 / 3000 |
4 | | 04'44" (+00'41") | 1000 / 4000 |
5 | | 05'15" (+01'12") | 1000 / 5000 |
6 | | 05'33" (+01'30") | 1000 / 6000 |
7 | | 06'57" (+02'54") | 621 / 6621 |
8 | | 10'44" (+06'41") | 179 / 6800 |
9 | | 04'44" (+00'41") | 804 / 7605 |
10 | | 11'18" (+07'15") | 425 / 8030 |
11 | | 04'03" | 785 / 8815 |
12 | | 11'34" (+07'31") | 1000 / 9815 |
13 | | 12'52" (+08'49") | 92 / 9908 |
3月累積里程 :
184.08 km 夾腳拖 藍色 累積 :
1474.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'04" | 00:14'39" |
3 | 04'54" | 00:19'33" |
4 | 04'45" | 00:24'18" |
5 | 05'15" | 00:29'33" |
6 | 05'34" | 00:35'07" |
7 | 07'36" | 00:42'43" |
8 | 06'53" | 00:49'36" |
9 | 05'55" | 00:55'31" |
9.9 | 11'28" | 01:05'56" |