15.3 km | 01:25:46 | 05:37/km日期: 2018-03-13 05:01 - 卡路里: 894 Cal - 總步數: 15154 - 平均步頻: 176 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 06'14" / 05'55" / 05'54" / 05'37" / 05'46" / 05'39" / 05'40" / 05'38" / 05'41" / 05'31" / 05'34" / 05'24" / 05'20" / 05'22" / 05'09" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" (+01'04") | 1009 / 1009 | 171 / 94 |
2 | | 05'54" (+00'48") | 1002 / 2011 | 175 / 96 |
3 | | 05'53" (+00'47") | 1002 / 3014 | 176 / 96 |
4 | | 05'38" (+00'32") | 1005 / 4019 | 177 / 99 |
5 | | 05'42" (+00'36") | 1000 / 5020 | 177 / 98 |
6 | | 05'39" (+00'33") | 1007 / 6028 | 177 / 99 |
7 | | 05'36" (+00'30") | 1000 / 7029 | 176 / 100 |
8 | | 05'37" (+00'31") | 1002 / 8031 | 176 / 100 |
9 | | 05'39" (+00'33") | 1003 / 9034 | 176 / 99 |
10 | | 05'31" (+00'25") | 1006 / 10040 | 177 / 102 |
11 | | 05'31" (+00'25") | 1008 / 11049 | 177 / 101 |
12 | | 05'23" (+00'17") | 1002 / 12052 | 177 / 104 |
13 | | 05'19" (+00'13") | 1003 / 13055 | 177 / 105 |
14 | | 05'19" (+00'13") | 1005 / 14060 | 177 / 105 |
15 | | 05'06" | 1008 / 15069 | 176 / 110 |
16 | | 05'04" | 259 / 15329 | 177 / 111 |
3月累積里程 :
304.19 km Y拖 3代(黑) 累積 :
1869.9 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'55" | 00:12'09" |
3 | 05'54" | 00:18'03" |
4 | 05'37" | 00:23'40" |
5 | 05'46" | 00:29'26" |
6 | 05'39" | 00:35'05" |
7 | 05'40" | 00:40'45" |
8 | 05'38" | 00:46'23" |
9 | 05'41" | 00:52'04" |
10 | 05'31" | 00:57'35" |
11 | 05'34" | 01:03'09" |
12 | 05'24" | 01:08'33" |
13 | 05'20" | 01:13'53" |
14 | 05'22" | 01:19'15" |
15 | 05'09" | 01:24'24" |
15.3 | 05'15" | 01:25'46" |