8.0 km | 00:57:02 | 07:06/km日期: 2018-03-14 19:31 - 總爬升: 171 m - 卡路里: 427 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 64% - PM2.5: 普通(47)
Pace: 07'14" / 06'13" / 09'03" / 07'11" / 06'17" / 07'30" / 06'09" / 06'37" / 25'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'13" (+01'04") | 1000 / 1000 |
2 | | 06'13" (+00'04") | 1000 / 2000 |
3 | | 09'03" (+02'54") | 1000 / 3000 |
4 | | 07'10" (+01'01") | 1000 / 4000 |
5 | | 06'16" (+00'07") | 1000 / 5000 |
6 | | 07'30" (+01'21") | 1000 / 6000 |
7 | | 06'09" | 1000 / 7000 |
8 | | 06'36" (+00'27") | 1000 / 8000 |
9 | | 25'32" (+19'23") | 31 / 8031 |
3月累積里程 : 84.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'13" | 00:13'27" |
3 | 09'03" | 00:22'30" |
4 | 07'11" | 00:29'41" |
5 | 06'17" | 00:35'58" |
6 | 07'30" | 00:43'28" |
7 | 06'09" | 00:49'37" |
8 | 06'37" | 00:56'14" |
8.0 | 25'34" | 00:57'02" |