10.3 km | 00:56:44 | 05:30/km日期: 2018-03-06 06:01 - 卡路里: 556 Cal - 總步數: 11478 - 平均步頻: 202 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 07'25" / 05'46" / 05'52" / 05'40" / 05'22" / 05'01" / 04'49" / 04'53" / 05'06" / 05'03" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'20" (+02'32") | 1010 / 1010 | 175 / 77 |
| 2 | | 05'45" (+00'57") | 1002 / 2012 | 200 / 86 |
| 3 | | 05'50" (+01'02") | 1003 / 3015 | 202 / 84 |
| 4 | | 05'40" (+00'52") | 1007 / 4023 | 202 / 86 |
| 5 | | 05'17" (+00'29") | 1004 / 5028 | 205 / 91 |
| 6 | | 05'00" (+00'12") | 1001 / 6029 | 208 / 95 |
| 7 | | 04'48" | 1011 / 7041 | 212 / 97 |
| 8 | | 04'51" (+00'03") | 1006 / 8047 | 210 / 97 |
| 9 | | 05'02" (+00'14") | 1000 / 9048 | 211 / 93 |
| 10 | | 05'03" (+00'15") | 1009 / 10058 | 209 / 94 |
| 11 | | 05'41" (+00'53") | 304 / 10362 | 197 / 89 |
3月累積里程 :
429.25 km 
Asics Tarther Zeal 4 累積 :
1110.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 05'46" | 00:13'11" |
| 3 | 05'52" | 00:19'03" |
| 4 | 05'40" | 00:24'43" |
| 5 | 05'22" | 00:30'05" |
| 6 | 05'01" | 00:35'06" |
| 7 | 04'49" | 00:39'55" |
| 8 | 04'53" | 00:44'48" |
| 9 | 05'06" | 00:49'54" |
| 10 | 05'03" | 00:54'57" |
| 10.3 | 05'51" | 00:56'44" |
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