15.0 km | 00:59:35 | 03:58/km日期: 2018-03-06 16:47 - 卡路里: 918 Cal - 總步數: 10620 - 平均步頻: 178 - 平均步幅: 141 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(10)
Pace: 04'09" / 04'02" / 03'56" / 03'52" / 03'57" / 03'58" / 03'59" / 03'54" / 04'00" / 03'57" / 04'00" / 03'56" / 03'58" / 03'56" / 03'56" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'58" (+00'08") | 10289 / 10289 | 177 / 141 |
| 2 | | 03'53" (+00'03") | 475 / 10765 | 178 / 144 |
| 3 | | 03'58" (+00'08") | 464 / 11230 | 179 / 139 |
| 4 | | 03'52" (+00'02") | 472 / 11702 | 178 / 143 |
| 5 | | 03'58" (+00'08") | 468 / 12171 | 178 / 140 |
| 6 | | 03'59" (+00'09") | 467 / 12638 | 178 / 139 |
| 7 | | 03'58" (+00'08") | 465 / 13103 | 179 / 140 |
| 8 | | 03'51" (+00'01") | 470 / 13574 | 180 / 143 |
| 9 | | 04'03" (+00'13") | 460 / 14035 | 180 / 137 |
| 10 | | 03'58" (+00'08") | 466 / 14501 | 179 / 140 |
| 11 | | 03'50" | 468 / 14970 | 181 / 143 |
| 12 | | 04'00" (+00'10") | 37 / 15007 | 173 / 143 |
3月累積里程 : 268.38 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'09" | 00:04'09" |
| 2 | 04'02" | 00:08'11" |
| 3 | 03'56" | 00:12'07" |
| 4 | 03'52" | 00:15'59" |
| 5 | 03'57" | 00:19'56" |
| 6 | 03'58" | 00:23'54" |
| 7 | 03'59" | 00:27'53" |
| 8 | 03'54" | 00:31'47" |
| 9 | 04'00" | 00:35'47" |
| 10 | 03'57" | 00:39'44" |
| 11 | 04'00" | 00:43'44" |
| 12 | 03'56" | 00:47'40" |
| 13 | 03'58" | 00:51'38" |
| 14 | 03'56" | 00:55'34" |
| 15 | 03'56" | 00:59'30" |
| 15.0 | 10'09" | 00:59'35" |
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