21.1 km | 02:41:49 | 07:39/km日期: 2018-03-10 06:05 - 總爬升: 227 m - 平均心率: 149 - 卡路里: 1664 Cal - 平均步頻: 162 - 溫度: 11°C - 濕度: 89% - PM2.5: 普通(44)
Pace: 06'29" / 06'05" / 06'00" / 11'49" / 06'02" / 06'04" / 10'57" / 09'03" / 06'01" / 13'09" / 05'54" / 06'03" / 07'04" / 05'33" / 06'01" / 12'44" / 06'07" / 09'30" / 06'48" / 06'32" / 07'06" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+00'30") | 19999 / 19999 |
| 2 | | 07'11" | 805 / 20805 |
| 3 | | 06'50" | 313 / 21119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 : 182.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 06'00" | 00:18'34" |
| 4 | 11'49" | 00:30'23" |
| 5 | 06'02" | 00:36'25" |
| 6 | 06'04" | 00:42'29" |
| 7 | 10'57" | 00:53'26" |
| 8 | 09'03" | 01:02'29" |
| 9 | 06'01" | 01:08'30" |
| 10 | 13'09" | 01:21'39" |
| 11 | 05'54" | 01:27'33" |
| 12 | 06'03" | 01:33'36" |
| 13 | 07'04" | 01:40'40" |
| 14 | 05'33" | 01:46'13" |
| 15 | 06'01" | 01:52'14" |
| 16 | 12'44" | 02:04'58" |
| 17 | 06'07" | 02:11'05" |
| 18 | 09'30" | 02:20'35" |
| 19 | 06'48" | 02:27'23" |
| 20 | 06'32" | 02:33'55" |
| 21 | 07'06" | 02:41'01" |
| 21.1 | 06'50" | 02:41'50" |
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