17.4 km | 01:47:25 | 06:10/km日期: 2018-03-07 06:40 - 卡路里: 940 Cal - 總步數: 19600 - 平均步頻: 182 - 平均步幅: 88 cm - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 06'15" / 06'00" / 06'05" / 06'10" / 06'10" / 06'07" / 06'13" / 06'08" / 06'13" / 06'10" / 06'10" / 06'15" / 06'15" / 06'02" / 06'04" / 06'06" / 06'15" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'14") | 1008 / 1008 | 184 / 87 |
| 2 | | 05'57" | 1005 / 2014 | 185 / 90 |
| 3 | | 06'05" (+00'08") | 1012 / 3026 | 183 / 89 |
| 4 | | 06'03" (+00'06") | 1003 / 4030 | 183 / 90 |
| 5 | | 06'10" (+00'13") | 1011 / 5041 | 182 / 88 |
| 6 | | 06'03" (+00'06") | 1004 / 6046 | 181 / 90 |
| 7 | | 06'07" (+00'10") | 1005 / 7052 | 181 / 89 |
| 8 | | 06'09" (+00'12") | 1004 / 8056 | 182 / 88 |
| 9 | | 06'14" (+00'17") | 1007 / 9064 | 181 / 88 |
| 10 | | 06'06" (+00'09") | 1008 / 10073 | 183 / 89 |
| 11 | | 06'11" (+00'14") | 1008 / 11081 | 181 / 89 |
| 12 | | 06'09" (+00'12") | 1000 / 12082 | 181 / 89 |
| 13 | | 06'17" (+00'20") | 1000 / 13083 | 181 / 87 |
| 14 | | 06'02" (+00'05") | 1005 / 14088 | 182 / 90 |
| 15 | | 06'01" (+00'04") | 1008 / 15096 | 182 / 90 |
| 16 | | 06'04" (+00'07") | 1004 / 16101 | 182 / 90 |
| 17 | | 06'12" (+00'15") | 1001 / 17102 | 182 / 88 |
| 18 | | 06'22" (+00'25") | 410 / 17513 | 179 / 87 |
3月累積里程 : 420.33 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'00" | 00:12'15" |
| 3 | 06'05" | 00:18'20" |
| 4 | 06'10" | 00:24'30" |
| 5 | 06'10" | 00:30'40" |
| 6 | 06'07" | 00:36'47" |
| 7 | 06'13" | 00:43'00" |
| 8 | 06'08" | 00:49'08" |
| 9 | 06'13" | 00:55'21" |
| 10 | 06'10" | 01:01'31" |
| 11 | 06'10" | 01:07'41" |
| 12 | 06'15" | 01:13'56" |
| 13 | 06'15" | 01:20'11" |
| 14 | 06'02" | 01:26'13" |
| 15 | 06'04" | 01:32'17" |
| 16 | 06'06" | 01:38'23" |
| 17 | 06'15" | 01:44'38" |
| 17.4 | 06'46" | 01:47'25" |
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