10.5 km | 01:05:57 | 06:15/km日期: 2018-03-06 07:55 - 卡路里: 569 Cal - 總步數: 12198 - 平均步頻: 184 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(20)
Pace: 06'40" / 06'11" / 06'12" / 06'22" / 06'10" / 06'19" / 06'17" / 06'13" / 06'06" / 06'15" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'39") | 1000 / 1000 | 181 / 81 |
2 | | 06'10" (+00'06") | 1000 / 2000 | 183 / 88 |
3 | | 06'17" (+00'13") | 1007 / 3007 | 184 / 86 |
4 | | 06'15" (+00'11") | 1006 / 4014 | 181 / 88 |
5 | | 06'11" (+00'07") | 1007 / 5021 | 182 / 88 |
6 | | 06'12" (+00'08") | 1005 / 6026 | 182 / 88 |
7 | | 06'19" (+00'15") | 1006 / 7033 | 181 / 86 |
8 | | 06'07" (+00'03") | 1006 / 8039 | 188 / 86 |
9 | | 06'04" | 1009 / 9049 | 191 / 85 |
10 | | 06'13" (+00'09") | 1007 / 10056 | 187 / 85 |
11 | | 05'33" | 540 / 10596 | 194 / 92 |
3月累積里程 : 420.33 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'11" | 00:12'51" |
3 | 06'12" | 00:19'03" |
4 | 06'22" | 00:25'25" |
5 | 06'10" | 00:31'35" |
6 | 06'19" | 00:37'54" |
7 | 06'17" | 00:44'11" |
8 | 06'13" | 00:50'24" |
9 | 06'06" | 00:56'30" |
10 | 06'15" | 01:02'45" |
10.5 | 05'55" | 01:05'57" |