10.5 km | 01:14:21 | 07:04/km日期: 2018-03-05 09:37 - 卡路里: 772 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(24)
Pace: 08'39" / 06'52" / 06'44" / 06'46" / 06'28" / 06'42" / 06'24" / 06'16" / 06'20" / 07'20" / 11'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'55" (+01'40") | 1609 / 1609 |
2 | | 06'48" (+00'33") | 1609 / 3218 |
3 | | 06'32" (+00'17") | 1609 / 4828 |
4 | | 06'37" (+00'22") | 1609 / 6437 |
5 | | 06'20" (+00'05") | 1609 / 8046 |
6 | | 06'15" | 1609 / 9656 |
7 | | 10'43" (+04'28") | 856 / 10512 |
3月累積里程 :
184.08 km 夾腳拖 藍色 累積 :
1474.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 06'52" | 00:15'31" |
3 | 06'44" | 00:22'15" |
4 | 06'46" | 00:29'01" |
5 | 06'28" | 00:35'29" |
6 | 06'42" | 00:42'11" |
7 | 06'24" | 00:48'35" |
8 | 06'16" | 00:54'51" |
9 | 06'20" | 01:01'11" |
10 | 07'20" | 01:08'31" |
10.5 | 11'24" | 01:14'22" |