9.2 km | 00:59:16 | 06:26/km日期: 2018-03-10 17:01 - 總爬升: 184 m - 卡路里: 731 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 50% - PM2.5: 良好(6)
Pace: 06'59" / 07'19" / 06'55" / 05'52" / 06'05" / 06'44" / 05'50" / 05'44" / 05'56" / 09'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'15") | 1000 / 1000 |
| 2 | | 07'18" (+01'35") | 1000 / 2000 |
| 3 | | 06'55" (+01'12") | 1000 / 3000 |
| 4 | | 05'51" (+00'08") | 1000 / 4000 |
| 5 | | 06'04" (+00'21") | 1000 / 5000 |
| 6 | | 06'44" (+01'01") | 1000 / 6000 |
| 7 | | 05'50" (+00'07") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'55" (+00'12") | 1000 / 9000 |
| 10 | | 09'03" (+03'20") | 206 / 9206 |
3月累積里程 : 103.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 07'19" | 00:14'18" |
| 3 | 06'55" | 00:21'13" |
| 4 | 05'52" | 00:27'05" |
| 5 | 06'05" | 00:33'10" |
| 6 | 06'44" | 00:39'54" |
| 7 | 05'50" | 00:45'44" |
| 8 | 05'44" | 00:51'28" |
| 9 | 05'56" | 00:57'24" |
| 9.2 | 09'02" | 00:59'16" |
展開計圈分析
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