10.0 km | 01:01:20 | 06:06/km日期: 2018-03-05 05:59 - 卡路里: 542 Cal - 總步數: 12248 - 平均步頻: 199 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(13)
Pace: 07'29" / 06'26" / 06'16" / 06'25" / 06'05" / 05'38" / 05'37" / 05'51" / 05'44" / 05'31" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'59") | 1000 / 1000 | 184 / 72 |
| 2 | | 06'25" (+00'56") | 1001 / 2002 | 199 / 78 |
| 3 | | 06'15" (+00'46") | 1001 / 3003 | 201 / 79 |
| 4 | | 06'23" (+00'54") | 1004 / 4008 | 200 / 78 |
| 5 | | 06'04" (+00'35") | 1009 / 5017 | 196 / 83 |
| 6 | | 05'34" (+00'05") | 1001 / 6019 | 204 / 87 |
| 7 | | 05'37" (+00'08") | 1006 / 7026 | 205 / 86 |
| 8 | | 05'49" (+00'20") | 1004 / 8031 | 198 / 86 |
| 9 | | 05'43" (+00'14") | 1002 / 9033 | 204 / 85 |
| 10 | | 05'29" | 1003 / 10037 | 206 / 88 |
| 11 | | 06'16" (+00'47") | 39 / 10076 | 192 / 82 |
3月累積里程 :
429.25 km 
Asics Tarther Zeal 4 累積 :
1110.6 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'26" | 00:13'55" |
| 3 | 06'16" | 00:20'11" |
| 4 | 06'25" | 00:26'36" |
| 5 | 06'05" | 00:32'41" |
| 6 | 05'38" | 00:38'19" |
| 7 | 05'37" | 00:43'56" |
| 8 | 05'51" | 00:49'47" |
| 9 | 05'44" | 00:55'31" |
| 10 | 05'31" | 01:01'02" |
| 10.0 | 07'32" | 01:01'20" |
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