7.0 km | 00:42:03 | 05:58/km日期: 2014-01-17 17:22 - 卡路里: 592 Cal - 溫度: 23°C - 濕度: 53%
Pace: 06'15" / 06'27" / 06'28" / 06'13" / 06'04" / 05'56" / 04'22" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'51") | 999 / 999 |
| 2 | | 06'27" (+02'05") | 1008 / 2007 |
| 3 | | 06'27" (+02'05") | 996 / 3004 |
| 4 | | 06'13" (+01'51") | 1005 / 4009 |
| 5 | | 06'04" (+01'42") | 1006 / 5016 |
| 6 | | 05'52" (+01'30") | 1010 / 6027 |
| 7 | | 04'22" | 989 / 7017 |
| 8 | | 05'40" (+01'18") | 41 / 7058 |
1月累積里程 : 280.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'27" | 00:12'42" |
| 3 | 06'28" | 00:19'10" |
| 4 | 06'13" | 00:25'23" |
| 5 | 06'04" | 00:31'27" |
| 6 | 05'56" | 00:37'23" |
| 7 | 04'22" | 00:41'45" |
| 7.0 | 10'42" | 00:42'03" |
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