11.0 km | 01:05:55 | 05:58/km日期: 2018-03-04 16:09 - 卡路里: 817 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 06'44" / 06'43" / 05'21" / 05'24" / 05'41" / 05'41" / 05'34" / 05'29" / 05'33" / 05'28" / 08'05" / 09'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+01'28") | 1609 / 1609 |
2 | | 05'58" (+00'47") | 1609 / 3218 |
3 | | 05'26" (+00'15") | 1609 / 4828 |
4 | | 05'11" | 1609 / 6437 |
5 | | 05'52" (+00'41") | 1609 / 8046 |
6 | | 05'39" (+00'28") | 1609 / 9656 |
7 | | 07'14" (+02'03") | 1367 / 11023 |
3月累積里程 :
184.08 km 夾腳拖 藍色 累積 :
1474.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'43" | 00:13'27" |
3 | 05'21" | 00:18'48" |
4 | 05'24" | 00:24'12" |
5 | 05'41" | 00:29'53" |
6 | 05'41" | 00:35'34" |
7 | 05'34" | 00:41'08" |
8 | 05'29" | 00:46'37" |
9 | 05'33" | 00:52'10" |
10 | 05'28" | 00:57'38" |
11 | 08'05" | 01:05'43" |
11.0 | 09'08" | 01:05'56" |