7.0 km | 00:45:58 | 06:32/km日期: 2014-01-18 10:37 - 卡路里: 322 Cal - 溫度: 16°C - 濕度: 66%
Pace: 07'20" / 06'32" / 06'28" / 06'08" / 06'27" / 06'03" / 05'46" / 53'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+01'47") | 338 / 338 |
| 2 | | 07'11" (+01'23") | 338 / 676 |
| 3 | | 07'05" (+01'17") | 338 / 1014 |
| 4 | | 06'39" (+00'51") | 338 / 1353 |
| 5 | | 06'39" (+00'51") | 338 / 1691 |
| 6 | | 06'15" (+00'27") | 338 / 2029 |
| 7 | | 06'21" (+00'33") | 338 / 2368 |
| 8 | | 06'21" (+00'33") | 338 / 2706 |
| 9 | | 06'33" (+00'45") | 338 / 3044 |
| 10 | | 06'12" (+00'24") | 338 / 3383 |
| 11 | | 06'30" (+00'42") | 338 / 3721 |
| 12 | | 06'41" (+00'53") | 338 / 4059 |
| 13 | | 06'30" (+00'42") | 338 / 4398 |
| 14 | | 06'30" (+00'42") | 338 / 4736 |
| 15 | | 06'33" (+00'45") | 338 / 5074 |
| 16 | | 06'27" (+00'39") | 338 / 5413 |
| 17 | | 06'18" (+00'30") | 338 / 5751 |
| 18 | | 06'03" (+00'15") | 338 / 6089 |
| 19 | | 06'30" (+00'42") | 338 / 6428 |
| 20 | | 05'48" | 338 / 6766 |
| 21 | | 05'04" | 338 / 7104 |
早上太賴床@@ 第一次在大太陽底下跑步，好刺眼啊！鼻水還是流不停，應該戴口罩的.....
1月累積里程 :
143.84 km 
kalenji(迪卡儂自有品牌) 累積 :
155.5 kmAndroid - HTC HTC Butterfly 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'32" | 00:13'52" |
| 3 | 06'28" | 00:20'20" |
| 4 | 06'08" | 00:26'28" |
| 5 | 06'27" | 00:32'55" |
| 6 | 06'03" | 00:38'58" |
| 7 | 05'46" | 00:44'44" |
| 7.4 | 02'54" | 00:45'58" |
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