10.5 km | 00:59:35 | 05:41/km日期: 2018-03-03 15:48 - 卡路里: 497 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 60% - PM2.5: 良好(35)
Pace: 06'52" / 05'58" / 08'19" / 05'36" / 05'32" / 05'46" / 07'20" / 05'23" / 05'31" / 05'15" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'37") | 1000 / 1000 |
| 2 | | 05'57" (+00'43") | 1000 / 2000 |
| 3 | | 05'46" (+00'32") | 1000 / 3000 |
| 4 | | 05'35" (+00'21") | 1000 / 4000 |
| 5 | | 05'31" (+00'17") | 1000 / 5000 |
| 6 | | 05'27" (+00'13") | 1000 / 6000 |
| 7 | | 05'29" (+00'15") | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 05'20" (+00'06") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 06'07" (+00'53") | 482 / 10482 |
3月累積里程 : 352.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 05'58" | 00:12'50" |
| 3 | 08'19" | 00:21'09" |
| 4 | 05'36" | 00:26'45" |
| 5 | 05'32" | 00:32'17" |
| 6 | 05'46" | 00:38'03" |
| 7 | 07'20" | 00:45'23" |
| 8 | 05'23" | 00:50'46" |
| 9 | 05'31" | 00:56'17" |
| 10 | 05'15" | 01:01'32" |
| 10.5 | 06'46" | 01:04'48" |
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