10.0 km | 00:48:29 | 04:50/km日期: 2014-01-20 16:38 - 地點: 三民家商操場 - 天氣: 晴 - 卡路里: 833 Cal - 溫度: 21°C - 濕度: 58%
Pace: 05'19" / 05'01" / 04'48" / 04'38" / 04'37" / 04'37" / 04'56" / 04'49" / 04'40" / 04'41" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'43") | 8438 / 8438 |
| 2 | | 04'19" (+00'13") | 46 / 8485 |
| 3 | | 04'56" (+00'50") | 57 / 8542 |
| 4 | | 04'48" (+00'42") | 48 / 8591 |
| 5 | | 04'34" (+00'28") | 47 / 8638 |
| 6 | | 04'19" (+00'13") | 54 / 8692 |
| 7 | | 05'01" (+00'55") | 52 / 8745 |
| 8 | | 04'37" (+00'31") | 54 / 8799 |
| 9 | | 04'47" (+00'41") | 45 / 8844 |
| 10 | | 04'19" (+00'13") | 46 / 8891 |
| 11 | | 04'43" (+00'37") | 56 / 8947 |
| 12 | | 05'24" (+01'18") | 43 / 8990 |
| 13 | | 04'33" (+00'27") | 47 / 9038 |
| 14 | | 04'13" (+00'07") | 55 / 9093 |
| 15 | | 04'55" (+00'49") | 57 / 9150 |
| 16 | | 04'52" (+00'46") | 51 / 9202 |
| 17 | | 04'34" (+00'28") | 47 / 9249 |
| 18 | | 04'35" (+00'29") | 43 / 9293 |
| 19 | | 04'23" (+00'17") | 60 / 9353 |
| 20 | | 04'56" (+00'50") | 43 / 9397 |
| 21 | | 04'34" (+00'28") | 50 / 9448 |
| 22 | | 04'06" | 48 / 9497 |
| 23 | | 04'57" (+00'51") | 50 / 9547 |
| 24 | | 05'04" (+00'58") | 46 / 9593 |
| 25 | | 04'43" (+00'37") | 56 / 9650 |
| 26 | | 04'30" (+00'24") | 51 / 9701 |
| 27 | | 04'48" (+00'42") | 41 / 9743 |
| 28 | | 04'48" (+00'42") | 58 / 9802 |
| 29 | | 04'19" (+00'13") | 42 / 9844 |
| 30 | | 04'40" (+00'34") | 57 / 9902 |
| 31 | | 04'28" (+00'22") | 52 / 9954 |
| 32 | | 05'08" (+01'02") | 51 / 10006 |
| 33 | | 04'23" (+00'17") | 49 / 10055 |
1月累積里程 :
173.56 km 
adidas adizero adios boost 累積 :
5254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'01" | 00:10'20" |
| 3 | 04'48" | 00:15'08" |
| 4 | 04'38" | 00:19'46" |
| 5 | 04'37" | 00:24'23" |
| 6 | 04'37" | 00:29'00" |
| 7 | 04'56" | 00:33'56" |
| 8 | 04'49" | 00:38'45" |
| 9 | 04'40" | 00:43'25" |
| 10 | 04'41" | 00:48'06" |
| 10.0 | 13'13" | 00:48'29" |
展開計圈分析
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