60.0 km | 09:11:39 | 09:11/km日期: 2018-02-28 05:45 - 總爬升: 845 m - 地點: 金山➡️岡山山隙➡️阿蓮➡️關廟龜洞➡️田寮➡️中寮山➡️金山道院 - 天氣: 熱阿 - 平均心率: 140 - 卡路里: 2326 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 69% - PM2.5: 不佳(67)
Pace: 07'45" / 06'45" / 06'24" / 07'01" / 11'09" / 06'45" / 07'12" / 09'01" / 13'34" / 14'42" / 13'16" / 10'43" / 07'15" / 06'02" / 06'02" / 07'19" / 10'17" / 07'33" / 12'39" / 06'43" / 07'34" / 12'18" / 25'20" / 07'08" / 07'10" / 08'52" / 06'24" / 10'29" / 07'31" / 08'43" / 10'02" / 48'52" / 08'20" / 10'23" / 11'01" / 07'05" / 10'38" / 12'47" / 06'53" / 09'05" / 07'25" / 10'54" / 08'21" / 11'21" / 11'24" / 06'42" / 07'50" / 17'29" / 12'06" / 12'41" / 08'17" / 14'24" / 07'09" / 09'36" / 05'44" / 05'23" / 07'09" / 06'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'22") | 1000 / 1000 |
2 | | 06'45" (+01'23") | 1000 / 2000 |
3 | | 06'23" (+01'01") | 1000 / 3000 |
4 | | 07'01" (+01'39") | 1000 / 4000 |
5 | | 11'09" (+05'47") | 1000 / 5000 |
6 | | 06'44" (+01'22") | 1000 / 6000 |
7 | | 07'11" (+01'49") | 1000 / 7000 |
8 | | 09'01" (+03'39") | 1000 / 8000 |
9 | | 13'34" (+08'12") | 1000 / 9000 |
10 | | 14'41" (+09'19") | 1000 / 10000 |
11 | | 13'16" (+07'54") | 1000 / 11000 |
12 | | 10'42" (+05'20") | 1000 / 12000 |
13 | | 07'15" (+01'53") | 1000 / 13000 |
14 | | 06'00" (+00'38") | 1000 / 14000 |
15 | | 06'03" (+00'41") | 1000 / 15000 |
16 | | 07'18" (+01'56") | 1000 / 16000 |
17 | | 10'16" (+04'54") | 1000 / 17000 |
18 | | 07'34" (+02'12") | 1000 / 18000 |
19 | | 12'38" (+07'16") | 1000 / 19000 |
20 | | 06'43" (+01'21") | 1000 / 20000 |
21 | | 07'34" (+02'12") | 1000 / 21000 |
22 | | 12'17" (+06'55") | 1000 / 22000 |
23 | | 25'19" (+19'57") | 1000 / 23000 |
24 | | 07'08" (+01'46") | 1000 / 24000 |
25 | | 07'09" (+01'47") | 1000 / 25000 |
26 | | 08'52" (+03'30") | 1000 / 26000 |
27 | | 06'23" (+01'01") | 1000 / 27000 |
28 | | 10'29" (+05'07") | 1000 / 28000 |
29 | | 07'30" (+02'08") | 1000 / 29000 |
30 | | 08'43" (+03'21") | 1000 / 30000 |
31 | | 10'01" (+04'39") | 1000 / 31000 |
32 | | 10'52" (+05'30") | 1000 / 32000 |
33 | | 08'20" (+02'58") | 1000 / 33000 |
34 | | 10'22" (+05'00") | 1000 / 34000 |
35 | | 11'01" (+05'39") | 1000 / 35000 |
36 | | 07'04" (+01'42") | 1000 / 36000 |
37 | | 10'38" (+05'16") | 1000 / 37000 |
38 | | 12'46" (+07'24") | 1000 / 38000 |
39 | | 06'53" (+01'31") | 1000 / 39000 |
40 | | 09'05" (+03'43") | 1000 / 40000 |
41 | | 07'24" (+02'02") | 1000 / 41000 |
42 | | 10'54" (+05'32") | 1000 / 42000 |
43 | | 08'21" (+02'59") | 1000 / 43000 |
44 | | 11'21" (+05'59") | 1000 / 44000 |
45 | | 11'23" (+06'01") | 1000 / 45000 |
46 | | 06'41" (+01'19") | 1000 / 46000 |
47 | | 07'50" (+02'28") | 1000 / 47000 |
48 | | 17'28" (+12'06") | 1000 / 48000 |
49 | | 12'06" (+06'44") | 1000 / 49000 |
50 | | 12'40" (+07'18") | 1000 / 50000 |
51 | | 08'17" (+02'55") | 1000 / 51000 |
52 | | 14'23" (+09'01") | 1000 / 52000 |
53 | | 07'09" (+01'47") | 1000 / 53000 |
54 | | 09'35" (+04'13") | 1000 / 54000 |
55 | | 05'44" (+00'22") | 1000 / 55000 |
56 | | 05'22" | 1000 / 56000 |
57 | | 07'09" (+01'47") | 1000 / 57000 |
58 | | 06'48" (+01'26") | 1000 / 58000 |
59 | | 06'59" (+01'37") | 601 / 58601 |
高雄泳鴿
高雄泳鴿