12.6 km | 01:17:45 | 06:11/km日期: 2018-02-27 05:06 - 卡路里: 769 Cal - 溫度: 16°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'27" / 06'39" / 06'31" / 07'56" / 06'48" / 06'54" / 06'48" / 06'12" / 05'39" / 05'27" / 05'23" / 05'14" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'27" (+00'13") | 1000 / 1000 |
2 | | 06'39" (+01'25") | 1000 / 2000 |
3 | | 06'30" (+01'16") | 1000 / 3000 |
4 | | 07'55" (+02'41") | 1000 / 4000 |
5 | | 06'48" (+01'34") | 1000 / 5000 |
6 | | 06'53" (+01'39") | 1000 / 6000 |
7 | | 06'48" (+01'34") | 1000 / 7000 |
8 | | 06'11" (+00'57") | 1000 / 8000 |
9 | | 05'38" (+00'24") | 1000 / 9000 |
10 | | 05'27" (+00'13") | 1000 / 10000 |
11 | | 05'23" (+00'09") | 1000 / 11000 |
12 | | 05'14" | 1000 / 12000 |
13 | | 04'56" | 564 / 12564 |
2月累積里程 :
140.88 km 母子鱷魚 ㄚ拖II_Army Green 累積 :
623.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 06'39" | 00:12'06" |
3 | 06'31" | 00:18'37" |
4 | 07'56" | 00:26'33" |
5 | 06'48" | 00:33'21" |
6 | 06'54" | 00:40'15" |
7 | 06'48" | 00:47'03" |
8 | 06'12" | 00:53'15" |
9 | 05'39" | 00:58'54" |
10 | 05'27" | 01:04'21" |
11 | 05'23" | 01:09'44" |
12 | 05'14" | 01:14'58" |
12.6 | 04'55" | 01:17'45" |