10.0 km | 01:07:28 | 06:43/km日期: 2018-03-10 07:05 - 卡路里: 706 Cal - 溫度: 11°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'57" / 06'22" / 06'27" / 06'28" / 06'15" / 06'44" / 06'56" / 06'52" / 07'24" / 07'46" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" | 1000 / 1000 |
| 2 | | 06'21" (+00'25") | 1000 / 2000 |
| 3 | | 06'26" (+00'30") | 1000 / 3000 |
| 4 | | 06'28" (+00'32") | 1000 / 4000 |
| 5 | | 06'14" (+00'18") | 1000 / 5000 |
| 6 | | 06'44" (+00'48") | 1000 / 6000 |
| 7 | | 06'55" (+00'59") | 1000 / 7000 |
| 8 | | 06'52" (+00'56") | 1000 / 8000 |
| 9 | | 07'23" (+01'27") | 1000 / 9000 |
| 10 | | 07'46" (+01'50") | 1000 / 10000 |
| 11 | | 07'06" (+01'10") | 41 / 10041 |
3月累積里程 : 56.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'22" | 00:12'19" |
| 3 | 06'27" | 00:18'46" |
| 4 | 06'28" | 00:25'14" |
| 5 | 06'15" | 00:31'29" |
| 6 | 06'44" | 00:38'13" |
| 7 | 06'56" | 00:45'09" |
| 8 | 06'52" | 00:52'01" |
| 9 | 07'24" | 00:59'25" |
| 10 | 07'46" | 01:07'11" |
| 10.0 | 07'08" | 01:07'29" |
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