10.0 km | 00:51:29 | 05:07/km日期: 2014-01-15 15:52 - 地點: 三民家商操場 - 天氣: 冷 - 卡路里: 830 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'43" / 05'10" / 04'57" / 04'54" / 05'00" / 05'02" / 05'07" / 05'15" / 04'58" / 04'50" / 13'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'56") | 8466 / 8466 |
| 2 | | 05'04" (+00'53") | 62 / 8528 |
| 3 | | 04'48" (+00'37") | 41 / 8570 |
| 4 | | 04'55" (+00'44") | 50 / 8621 |
| 5 | | 05'13" (+01'02") | 57 / 8678 |
| 6 | | 04'55" (+00'44") | 47 / 8725 |
| 7 | | 04'52" (+00'41") | 54 / 8780 |
| 8 | | 04'54" (+00'43") | 47 / 8828 |
| 9 | | 04'54" (+00'43") | 40 / 8868 |
| 10 | | 04'58" (+00'47") | 60 / 8929 |
| 11 | | 04'49" (+00'38") | 41 / 8970 |
| 12 | | 04'59" (+00'48") | 60 / 9030 |
| 13 | | 04'51" (+00'40") | 44 / 9075 |
| 14 | | 04'56" (+00'45") | 47 / 9122 |
| 15 | | 04'53" (+00'42") | 51 / 9173 |
| 16 | | 04'43" (+00'32") | 52 / 9226 |
| 17 | | 04'59" (+00'48") | 50 / 9276 |
| 18 | | 04'53" (+00'42") | 54 / 9331 |
| 19 | | 04'46" (+00'35") | 52 / 9383 |
| 20 | | 05'05" (+00'54") | 52 / 9435 |
| 21 | | 04'49" (+00'38") | 48 / 9484 |
| 22 | | 04'54" (+00'43") | 50 / 9535 |
| 23 | | 04'56" (+00'45") | 50 / 9585 |
| 24 | | 04'52" (+00'41") | 44 / 9630 |
| 25 | | 04'53" (+00'42") | 47 / 9677 |
| 26 | | 04'58" (+00'47") | 53 / 9731 |
| 27 | | 04'41" (+00'30") | 56 / 9788 |
| 28 | | 04'47" (+00'36") | 48 / 9836 |
| 29 | | 04'39" (+00'28") | 46 / 9883 |
| 30 | | 04'40" (+00'29") | 49 / 9933 |
| 31 | | 04'32" (+00'21") | 47 / 9981 |
| 32 | | 04'23" (+00'12") | 53 / 10034 |
| 33 | | 04'11" | 47 / 10082 |
1月累積里程 :
173.56 km 
adidas adizero adios boost 累積 :
5254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'10" | 00:10'53" |
| 3 | 04'57" | 00:15'50" |
| 4 | 04'54" | 00:20'44" |
| 5 | 05'00" | 00:25'44" |
| 6 | 05'02" | 00:30'46" |
| 7 | 05'07" | 00:35'53" |
| 8 | 05'15" | 00:41'08" |
| 9 | 04'58" | 00:46'06" |
| 10 | 04'50" | 00:50'56" |
| 10.0 | 13'45" | 00:51'29" |
展開計圈分析
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