16.2 km | 01:18:08 | 04:48/km日期: 2014-01-15 22:32 - 地點: 興大運動場 - 天氣: 涼 - 卡路里: 921 Cal - 溫度: 15°C - 濕度: 51%
Pace: 04'59" / 05'06" / 05'06" / 05'05" / 04'59" / 05'09" / 05'04" / 04'59" / 04'56" / 05'00" / 04'53" / 04'37" / 04'28" / 04'26" / 04'14" / 04'06" / 04'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'36") | 2016 / 2016 |
| 2 | | 05'05" (+00'39") | 2022 / 4038 |
| 3 | | 05'04" (+00'38") | 2008 / 6047 |
| 4 | | 05'00" (+00'34") | 2020 / 8068 |
| 5 | | 04'57" (+00'31") | 2014 / 10082 |
| 6 | | 04'44" (+00'18") | 2012 / 12095 |
| 7 | | 04'26" | 2014 / 14109 |
| 8 | | 04'08" | 2012 / 16122 |
1月累積里程 :
281.97 km 
MIZUNO WAVE SPACER AR3 累積 :
1222.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'06" | 00:10'05" |
| 3 | 05'06" | 00:15'11" |
| 4 | 05'05" | 00:20'16" |
| 5 | 04'59" | 00:25'15" |
| 6 | 05'09" | 00:30'24" |
| 7 | 05'04" | 00:35'28" |
| 8 | 04'59" | 00:40'27" |
| 9 | 04'56" | 00:45'23" |
| 10 | 05'00" | 00:50'23" |
| 11 | 04'53" | 00:55'16" |
| 12 | 04'37" | 00:59'53" |
| 13 | 04'28" | 01:04'21" |
| 14 | 04'26" | 01:08'47" |
| 15 | 04'14" | 01:13'01" |
| 16 | 04'06" | 01:17'07" |
| 16.2 | 04'11" | 01:18'08" |
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