7.1 km | 00:49:54 | 07:04/km日期: 2014-01-16 20:33 - 地點: 圓山-大直 - 天氣: 不錯啦 - 卡路里: 677 Cal - 溫度: 16°C - 濕度: 68%
Pace: 06'56" / 06'10" / 06'48" / 07'31" / 07'30" / 08'01" / 06'34" / 06'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'41") | 1012 / 1012 |
| 2 | | 06'11" | 1001 / 2014 |
| 3 | | 06'48" (+00'37") | 999 / 3013 |
| 4 | | 07'31" (+01'20") | 1012 / 4025 |
| 5 | | 07'30" (+01'19") | 1006 / 5032 |
| 6 | | 08'09" (+01'58") | 1007 / 6040 |
| 7 | | 06'17" (+00'06") | 1008 / 7048 |
| 8 | | 14'51" (+08'40") | 12 / 7061 |
1月累積里程 : 150.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'10" | 00:13'06" |
| 3 | 06'48" | 00:19'54" |
| 4 | 07'31" | 00:27'25" |
| 5 | 07'30" | 00:34'55" |
| 6 | 08'01" | 00:42'56" |
| 7 | 06'34" | 00:49'30" |
| 7.1 | 06'32" | 00:49'54" |
展開計圈分析
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