10.2 km | 01:08:55 | 06:45/km日期: 2018-02-21 15:56 - 總爬升: 135 m - 平均心率: 152 - 卡路里: 539 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 74% - PM2.5: 良好(3)
Pace: 06'14" / 06'35" / 06'45" / 06'49" / 06'51" / 06'41" / 06'51" / 06'45" / 06'46" / 06'45" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'13") | 1000 / 1000 |
| 2 | | 06'35" | 1000 / 2000 |
| 3 | | 06'45" (+00'10") | 1000 / 3000 |
| 4 | | 06'47" (+00'12") | 1000 / 4000 |
| 5 | | 06'52" (+00'17") | 1000 / 5000 |
| 6 | | 06'41" (+00'06") | 1000 / 6000 |
| 7 | | 06'50" (+00'15") | 1000 / 7000 |
| 8 | | 06'44" (+00'09") | 1000 / 8000 |
| 9 | | 06'45" (+00'10") | 1000 / 9000 |
| 10 | | 06'45" (+00'10") | 1000 / 10000 |
| 11 | | 06'53" (+00'18") | 188 / 10188 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 73.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'35" | 00:12'49" |
| 3 | 06'45" | 00:19'34" |
| 4 | 06'49" | 00:26'23" |
| 5 | 06'51" | 00:33'14" |
| 6 | 06'41" | 00:39'55" |
| 7 | 06'51" | 00:46'46" |
| 8 | 06'45" | 00:53'31" |
| 9 | 06'46" | 01:00'17" |
| 10 | 06'45" | 01:07'02" |
| 10.2 | 06'54" | 01:08'20" |
展開計圈分析
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