4.0 km | 00:27:20 | 06:45/km日期: 2013-12-15 18:07 - 卡路里: 361 Cal - 溫度: 19°C - 濕度: 94%
Pace: 06'35" / 06'48" / 06'49" / 06'47" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" | 422 / 422 |
2 | | 06'37" (+00'09") | 440 / 862 |
3 | | 06'44" (+00'16") | 445 / 1307 |
4 | | 06'50" (+00'22") | 441 / 1748 |
5 | | 06'50" (+00'22") | 446 / 2194 |
6 | | 06'48" (+00'20") | 438 / 2633 |
7 | | 06'45" (+00'17") | 438 / 3072 |
8 | | 06'52" (+00'24") | 434 / 3506 |
9 | | 06'43" (+00'15") | 440 / 3947 |
10 | | 07'46" (+01'18") | 92 / 4039 |
12月累積里程 :
29.79 km MIZUNO WAVE Rider 14 累積 :
595.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'48" | 00:13'23" |
3 | 06'49" | 00:20'12" |
4 | 06'47" | 00:26'59" |
4.0 | 08'44" | 00:27'20" |