7.1 km | 00:45:19 | 06:24/km日期: 2014-01-15 05:22 - 卡路里: 596 Cal - 溫度: 14°C - 濕度: 64%
Pace: 06'29" / 06'32" / 06'30" / 06'24" / 06'18" / 06'01" / 06'12" / 12'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'27") | 1006 / 1006 |
| 2 | | 06'31" (+00'30") | 1011 / 2018 |
| 3 | | 06'29" (+00'28") | 1001 / 3020 |
| 4 | | 06'24" (+00'23") | 1009 / 4029 |
| 5 | | 06'17" (+00'16") | 1005 / 5035 |
| 6 | | 06'01" | 1014 / 6050 |
| 7 | | 06'11" (+00'10") | 1002 / 7052 |
| 8 | | 07'49" (+01'48") | 74 / 7126 |
1月累積里程 : 392.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'32" | 00:13'01" |
| 3 | 06'30" | 00:19'31" |
| 4 | 06'24" | 00:25'55" |
| 5 | 06'18" | 00:32'13" |
| 6 | 06'01" | 00:38'14" |
| 7 | 06'12" | 00:44'26" |
| 7.1 | 12'48" | 00:45'19" |
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