21.4 km | 02:38:41 | 07:25/km日期: 2018-02-17 06:27 - 卡路里: 1436 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 91% - PM2.5: 不佳(60)
Pace: 12'27" / 06'15" / 05'40" / 07'15" / 05'49" / 05'50" / 06'50" / 05'47" / 07'55" / 06'43" / 05'49" / 05'50" / 05'38" / 06'28" / 07'40" / 17'11" / 05'47" / 05'45" / 05'31" / 09'34" / 10'35" / 06'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'26" (+06'55") | 1000 / 1000 |
| 2 | | 06'14" (+00'43") | 1000 / 2000 |
| 3 | | 05'40" (+00'09") | 1000 / 3000 |
| 4 | | 07'14" (+01'43") | 1000 / 4000 |
| 5 | | 05'48" (+00'17") | 1000 / 5000 |
| 6 | | 05'50" (+00'19") | 1000 / 6000 |
| 7 | | 06'49" (+01'18") | 1000 / 7000 |
| 8 | | 05'47" (+00'16") | 1000 / 8000 |
| 9 | | 07'54" (+02'23") | 1000 / 9000 |
| 10 | | 06'43" (+01'12") | 1000 / 10000 |
| 11 | | 05'48" (+00'17") | 1000 / 11000 |
| 12 | | 05'50" (+00'19") | 1000 / 12000 |
| 13 | | 05'38" (+00'07") | 1000 / 13000 |
| 14 | | 06'27" (+00'56") | 1000 / 14000 |
| 15 | | 07'27" (+01'56") | 1000 / 15000 |
| 16 | | 17'17" (+11'46") | 1000 / 16000 |
| 17 | | 05'53" (+00'22") | 1000 / 17000 |
| 18 | | 05'44" (+00'13") | 1000 / 18000 |
| 19 | | 05'31" | 1000 / 19000 |
| 20 | | 09'33" (+04'02") | 1000 / 20000 |
| 21 | | 10'35" (+05'04") | 1000 / 21000 |
| 22 | | 06'26" (+00'55") | 369 / 21369 |
2月累積里程 : 134.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'27" | 00:12'27" |
| 2 | 06'15" | 00:18'42" |
| 3 | 05'40" | 00:24'22" |
| 4 | 07'15" | 00:31'37" |
| 5 | 05'49" | 00:37'26" |
| 6 | 05'50" | 00:43'16" |
| 7 | 06'50" | 00:50'06" |
| 8 | 05'47" | 00:55'53" |
| 9 | 07'55" | 01:03'48" |
| 10 | 06'43" | 01:10'31" |
| 11 | 05'49" | 01:16'20" |
| 12 | 05'50" | 01:22'10" |
| 13 | 05'38" | 01:27'48" |
| 14 | 06'28" | 01:34'16" |
| 15 | 07'40" | 01:41'56" |
| 16 | 17'11" | 01:59'07" |
| 17 | 05'47" | 02:04'54" |
| 18 | 05'45" | 02:10'39" |
| 19 | 05'31" | 02:16'10" |
| 20 | 09'34" | 02:25'44" |
| 21 | 10'35" | 02:36'19" |
| 21.4 | 06'26" | 02:38'42" |
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