22.6 km | 03:47:45 | 10:04/km日期: 2018-02-16 07:26 - 總爬升: 337 m - 平均心率: 125 - 卡路里: 1412 Cal - 平均步頻: 152 - 溫度: 16°C - 濕度: 91% - PM2.5: 普通(42)
Pace: 10'03" / 14'12" / 08'24" / 08'24" / 11'56" / 09'51" / 09'22" / 09'39" / 10'14" / 10'15" / 10'49" / 09'26" / 09'49" / 10'05" / 09'49" / 09'43" / 08'45" / 08'41" / 08'52" / 14'15" / 09'38" / 09'35" / 09'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'03" (+01'40") | 1000 / 1000 |
2 | | 14'11" (+05'48") | 1000 / 2000 |
3 | | 08'24" (+00'01") | 1000 / 3000 |
4 | | 08'23" | 1000 / 4000 |
5 | | 11'55" (+03'32") | 1000 / 5000 |
6 | | 09'51" (+01'28") | 1000 / 6000 |
7 | | 09'22" (+00'59") | 1000 / 7000 |
8 | | 09'39" (+01'16") | 1000 / 8000 |
9 | | 10'13" (+01'50") | 1000 / 9000 |
10 | | 10'15" (+01'52") | 1000 / 10000 |
11 | | 10'49" (+02'26") | 1000 / 11000 |
12 | | 09'25" (+01'02") | 1000 / 12000 |
13 | | 09'49" (+01'26") | 1000 / 13000 |
14 | | 10'04" (+01'41") | 1000 / 14000 |
15 | | 09'49" (+01'26") | 1000 / 15000 |
16 | | 09'42" (+01'19") | 1000 / 16000 |
17 | | 08'44" (+00'21") | 1000 / 17000 |
18 | | 08'41" (+00'18") | 1000 / 18000 |
19 | | 08'51" (+00'28") | 1000 / 19000 |
20 | | 14'15" (+05'52") | 1000 / 20000 |
21 | | 09'37" (+01'14") | 1000 / 21000 |
22 | | 09'35" (+01'12") | 1000 / 22000 |
23 | | 09'49" (+01'26") | 605 / 22605 |
苗栗林克敏