15.8 km | 01:23:34 | 05:17/km日期: 2018-02-16 21:35 - 總爬升: 162 m - 平均心率: 152 - 卡路里: 899 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 89% - PM2.5: 普通(44)
Pace: 05'13" / 05'08" / 05'09" / 05'13" / 05'13" / 05'42" / 05'01" / 05'16" / 05'16" / 05'22" / 05'20" / 05'26" / 05'22" / 05'20" / 05'22" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'12") | 1000 / 1000 |
| 2 | | 05'07" (+00'06") | 1000 / 2000 |
| 3 | | 05'09" (+00'08") | 1000 / 3000 |
| 4 | | 05'13" (+00'12") | 1000 / 4000 |
| 5 | | 05'12" (+00'11") | 1000 / 5000 |
| 6 | | 05'42" (+00'41") | 1000 / 6000 |
| 7 | | 05'01" | 1000 / 7000 |
| 8 | | 05'15" (+00'14") | 1000 / 8000 |
| 9 | | 05'16" (+00'15") | 1000 / 9000 |
| 10 | | 05'21" (+00'20") | 1000 / 10000 |
| 11 | | 05'19" (+00'18") | 1000 / 11000 |
| 12 | | 05'26" (+00'25") | 1000 / 12000 |
| 13 | | 05'21" (+00'20") | 1000 / 13000 |
| 14 | | 05'19" (+00'18") | 1000 / 14000 |
| 15 | | 05'22" (+00'21") | 1000 / 15000 |
| 16 | | 05'18" (+00'17") | 787 / 15787 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 :
116.83 km 
美津濃 RIDER21藍 累積 :
945.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'08" | 00:10'21" |
| 3 | 05'09" | 00:15'30" |
| 4 | 05'13" | 00:20'43" |
| 5 | 05'13" | 00:25'56" |
| 6 | 05'42" | 00:31'38" |
| 7 | 05'01" | 00:36'39" |
| 8 | 05'16" | 00:41'55" |
| 9 | 05'16" | 00:47'11" |
| 10 | 05'22" | 00:52'33" |
| 11 | 05'20" | 00:57'53" |
| 12 | 05'26" | 01:03'19" |
| 13 | 05'22" | 01:08'41" |
| 14 | 05'20" | 01:14'01" |
| 15 | 05'22" | 01:19'23" |
| 15.8 | 05'18" | 01:23'34" |
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