14.1 km | 01:26:55 | 06:09/km日期: 2018-02-15 14:36 - 總爬升: 224 m - 卡路里: 885 Cal - 溫度: 28°C - 濕度: 46% - PM2.5: 良好(25)
Pace: 07'17" / 06'45" / 06'32" / 06'19" / 06'12" / 06'43" / 05'56" / 05'30" / 05'47" / 06'01" / 05'47" / 05'40" / 05'22" / 05'25" / 13'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+02'02") | 988 / 988 |
2 | | 06'40" (+01'24") | 1007 / 1995 |
3 | | 06'31" (+01'15") | 1016 / 3011 |
4 | | 06'18" (+01'02") | 1002 / 4014 |
5 | | 06'25" (+01'09") | 1065 / 5079 |
6 | | 06'22" (+01'06") | 1046 / 6126 |
7 | | 06'04" (+00'48") | 993 / 7120 |
8 | | 05'35" (+00'19") | 1052 / 8172 |
9 | | 05'52" (+00'36") | 1000 / 9173 |
10 | | 05'45" (+00'29") | 1015 / 10188 |
11 | | 05'51" (+00'35") | 997 / 11185 |
12 | | 05'30" (+00'14") | 1008 / 12193 |
13 | | 05'31" (+00'15") | 998 / 13192 |
14 | | 05'16" | 1004 / 14196 |
除夕圍爐吃團圓飯時間關係,雞年運動就此畫上圓滿休止符,感謝所有可敬可佩好友一年來的陪伴加油、鼓勵,再次感恩謝謝!同時也祝福所有好友來年身體健康、萬事如意、心想事成!
2月累積里程 :
233.62 km MIZUNO J1GC160003 累積 :
2372.3 kmAndroid - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'17" | 00:07'17" |
2 | 06'45" | 00:14'02" |
3 | 06'32" | 00:20'34" |
4 | 06'19" | 00:26'53" |
5 | 06'12" | 00:33'05" |
6 | 06'43" | 00:39'48" |
7 | 05'56" | 00:45'44" |
8 | 05'30" | 00:51'14" |
9 | 05'47" | 00:57'01" |
10 | 06'01" | 01:03'02" |
11 | 05'47" | 01:08'49" |
12 | 05'40" | 01:14'29" |
13 | 05'22" | 01:19'51" |
14 | 05'25" | 01:25'16" |
14.1 | 13'45" | 01:26'55" |