21.5 km | 02:25:05 | 06:45/km日期: 2018-02-15 08:09 - 總爬升: 423 m - 平均心率: 133 - 卡路里: 1135 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(<2)
Pace: 07'29" / 06'55" / 08'53" / 07'07" / 14'18" / 06'49" / 07'14" / 06'58" / 08'15" / 06'54" / 12'19" / 06'52" / 11'41" / 07'09" / 08'15" / 05'27" / 05'08" / 04'43" / 05'48" / 04'24" / 06'59" / 10'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+03'04") | 1000 / 1000 |
| 2 | | 06'55" (+02'31") | 1000 / 2000 |
| 3 | | 06'45" (+02'21") | 1000 / 3000 |
| 4 | | 06'53" (+02'29") | 1000 / 4000 |
| 5 | | 08'32" (+04'08") | 1000 / 5000 |
| 6 | | 06'49" (+02'25") | 1000 / 6000 |
| 7 | | 07'13" (+02'49") | 1000 / 7000 |
| 8 | | 06'58" (+02'34") | 1000 / 8000 |
| 9 | | 07'10" (+02'46") | 1000 / 9000 |
| 10 | | 06'54" (+02'30") | 1000 / 10000 |
| 11 | | 07'34" (+03'10") | 1000 / 11000 |
| 12 | | 06'52" (+02'28") | 1000 / 12000 |
| 13 | | 08'09" (+03'45") | 1000 / 13000 |
| 14 | | 06'48" (+02'24") | 1000 / 14000 |
| 15 | | 06'31" (+02'07") | 1000 / 15000 |
| 16 | | 05'27" (+01'03") | 1000 / 16000 |
| 17 | | 05'07" (+00'43") | 1000 / 17000 |
| 18 | | 04'43" (+00'19") | 1000 / 18000 |
| 19 | | 05'47" (+01'23") | 1000 / 19000 |
| 20 | | 04'24" | 1000 / 20000 |
| 21 | | 06'58" (+02'34") | 1000 / 21000 |
| 22 | | 10'15" (+05'51") | 488 / 21488 |
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