9.5 km | 01:02:16 | 06:32/km日期: 2018-02-22 05:59 - 卡路里: 574 Cal - 總步數: 10638 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(19)
Pace: 06'54" / 07'08" / 06'50" / 06'33" / 06'37" / 06'40" / 06'21" / 06'19" / 06'02" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'51" (+00'55") | 1005 / 1005 | 169 / 85 |
2 | | 07'04" (+01'08") | 1007 / 2013 | 169 / 83 |
3 | | 06'49" (+00'53") | 1000 / 3014 | 170 / 85 |
4 | | 06'32" (+00'36") | 1001 / 4015 | 171 / 89 |
5 | | 06'38" (+00'42") | 1003 / 5019 | 169 / 88 |
6 | | 06'37" (+00'41") | 1005 / 6024 | 169 / 88 |
7 | | 06'19" (+00'23") | 1003 / 7027 | 171 / 92 |
8 | | 06'18" (+00'22") | 1004 / 8031 | 172 / 92 |
9 | | 05'56" | 1010 / 9041 | 172 / 97 |
10 | | 05'22" | 526 / 9568 | 174 / 106 |
2月累積里程 :
85.27 km ASICS GEL-ZARACA 3 累積 :
1127.8 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 07'08" | 00:14'02" |
3 | 06'50" | 00:20'52" |
4 | 06'33" | 00:27'25" |
5 | 06'37" | 00:34'02" |
6 | 06'40" | 00:40'42" |
7 | 06'21" | 00:47'03" |
8 | 06'19" | 00:53'22" |
9 | 06'02" | 00:59'24" |
9.5 | 05'26" | 01:02'16" |