8.7 km | 01:02:44 | 07:14/km日期: 2018-02-13 05:16 - 總爬升: 139 m - 卡路里: 894 Cal - 平均步頻: 182 - 溫度: 13°C - 濕度: 59% - PM2.5: 良好(15)
Pace: 06'52" / 06'45" / 06'59" / 07'23" / 07'04" / 06'48" / 07'10" / 07'22" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'07") | 1000 / 1000 |
2 | | 06'44" | 1000 / 2000 |
3 | | 06'58" (+00'14") | 1000 / 3000 |
4 | | 07'23" (+00'39") | 1000 / 4000 |
5 | | 07'04" (+00'20") | 1000 / 5000 |
6 | | 06'47" (+00'03") | 1000 / 6000 |
7 | | 07'10" (+00'26") | 1000 / 7000 |
8 | | 07'22" (+00'38") | 1000 / 8000 |
9 | | 09'35" (+02'51") | 664 / 8664 |
2月累積里程 : 144.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'45" | 00:13'37" |
3 | 06'59" | 00:20'36" |
4 | 07'23" | 00:27'59" |
5 | 07'04" | 00:35'03" |
6 | 06'48" | 00:41'51" |
7 | 07'10" | 00:49'01" |
8 | 07'22" | 00:56'23" |
8.7 | 09'36" | 01:02'46" |