27.9 km | 04:26:24 | 09:32/km日期: 2018-02-24 05:48 - 總爬升: 651 m - 平均心率: 142 - 卡路里: 1607 Cal - 總步數: 44104 - 平均步頻: 165 - 平均步幅: 63 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 07'20" / 06'52" / 07'06" / 07'37" / 07'32" / 08'44" / 08'45" / 08'52" / 08'38" / 13'08" / 09'50" / 11'53" / 09'59" / 08'09" / 07'11" / 14'24" / 10'45" / 10'10" / 08'56" / 09'53" / 11'00" / 08'16" / 08'53" / 09'51" / 10'01" / 09'32" / 10'50" / 08'55" / 03'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'27" | 27907 / 27907 | 165 / 63 |
| 2 | | 04:49'40" (+40'13") | 8 / 27916 | 170 / 2 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 : 125.32 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'52" | 00:14'12" |
| 3 | 07'06" | 00:21'18" |
| 4 | 07'37" | 00:28'55" |
| 5 | 07'32" | 00:36'27" |
| 6 | 08'44" | 00:45'11" |
| 7 | 08'45" | 00:53'56" |
| 8 | 08'52" | 01:02'48" |
| 9 | 08'38" | 01:11'26" |
| 10 | 13'08" | 01:24'34" |
| 11 | 09'50" | 01:34'24" |
| 12 | 11'53" | 01:46'17" |
| 13 | 09'59" | 01:56'16" |
| 14 | 08'09" | 02:04'25" |
| 15 | 07'11" | 02:11'36" |
| 16 | 14'24" | 02:26'00" |
| 17 | 10'45" | 02:36'45" |
| 18 | 10'10" | 02:46'55" |
| 19 | 08'56" | 02:55'51" |
| 20 | 09'53" | 03:05'44" |
| 21 | 11'00" | 03:16'44" |
| 22 | 08'16" | 03:25'00" |
| 23 | 08'53" | 03:33'53" |
| 24 | 09'51" | 03:43'44" |
| 25 | 10'01" | 03:53'45" |
| 26 | 09'32" | 04:03'17" |
| 27 | 10'50" | 04:14'07" |
| 28 | 08'55" | 04:23'02" |
| 27.9 | -40'-16" | 04:26'24" |
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