25.3 km | 02:59:49 | 07:05/km日期: 2018-02-11 06:53 - 總爬升: 453 m - 天氣: 🌫☁☁🌫 - 平均心率: 145 - 卡路里: 1254 Cal - 總步數: 27124 - 平均步頻: 150 - 平均步幅: 93 cm - 溫度: 11°C - 濕度: 86% - PM2.5: 良好(31)
Pace: 09'21" / 07'16" / 10'48" / 06'52" / 07'50" / 06'16" / 06'25" / 06'34" / 06'06" / 06'09" / 06'27" / 06'13" / 07'26" / 05'56" / 06'13" / 07'35" / 11'36" / 06'11" / 05'45" / 06'00" / 06'11" / 07'20" / 05'54" / 07'06" / 06'03" / 12'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'30" (+03'46") | 1008 / 1008 | 127 / 82 |
| 2 | | 07'18" (+01'34") | 1006 / 2015 | 147 / 92 |
| 3 | | 10'49" (+05'05") | 1007 / 3022 | 99 / 92 |
| 4 | | 06'40" (+00'56") | 1011 / 4034 | 160 / 93 |
| 5 | | 07'44" (+02'00") | 1006 / 5040 | 150 / 86 |
| 6 | | 06'20" (+00'36") | 1006 / 6046 | 169 / 92 |
| 7 | | 06'21" (+00'37") | 1010 / 7056 | 167 / 93 |
| 8 | | 06'33" (+00'49") | 1001 / 8058 | 162 / 93 |
| 9 | | 06'07" (+00'23") | 1008 / 9066 | 169 / 96 |
| 10 | | 06'07" (+00'23") | 1006 / 10073 | 170 / 95 |
| 11 | | 06'24" (+00'40") | 1003 / 11077 | 167 / 93 |
| 12 | | 06'19" (+00'35") | 1000 / 12077 | 170 / 92 |
| 13 | | 07'20" (+01'36") | 1008 / 13086 | 145 / 93 |
| 14 | | 05'56" (+00'12") | 1003 / 14090 | 167 / 100 |
| 15 | | 06'11" (+00'27") | 1003 / 15093 | 171 / 93 |
| 16 | | 07'45" (+02'01") | 1000 / 16093 | 148 / 86 |
| 17 | | 12'08" (+06'24") | 1004 / 17097 | 100 / 82 |
| 18 | | 05'44" | 1002 / 18100 | 168 / 103 |
| 19 | | 05'48" (+00'04") | 1006 / 19106 | 165 / 103 |
| 20 | | 06'04" (+00'20") | 1006 / 20112 | 171 / 95 |
| 21 | | 06'30" (+00'46") | 1008 / 21121 | 171 / 89 |
| 22 | | 06'51" (+01'07") | 1002 / 22123 | 143 / 101 |
| 23 | | 05'55" (+00'11") | 1008 / 23132 | 173 / 97 |
| 24 | | 07'06" (+01'22") | 1003 / 24136 | 145 / 96 |
| 25 | | 05'56" (+00'12") | 1001 / 25137 | 167 / 100 |
| 26 | | 09'36" (+03'52") | 331 / 25469 | 98 / 106 |
苗栗謝浚溢
苗栗謝浚溢
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