24.0 km | 02:40:36 | 06:41/km日期: 2018-02-10 06:29 - 總爬升: 566 m - 卡路里: 1296 Cal - 總步數: 26304 - 平均步頻: 163 - 平均步幅: 91 cm - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(32)
Pace: 06'40" / 05'31" / 05'48" / 05'54" / 06'46" / 05'59" / 07'08" / 05'35" / 05'45" / 07'04" / 05'31" / 07'58" / 05'48" / 07'06" / 08'00" / 06'32" / 07'16" / 06'31" / 08'57" / 06'12" / 05'50" / 07'52" / 06'57" / 06'57" / 245'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+01'10") | 1003 / 1003 | 166 / 89 |
| 2 | | 05'29" | 1003 / 2007 | 168 / 108 |
| 3 | | 05'47" (+00'18") | 1001 / 3008 | 173 / 99 |
| 4 | | 05'53" (+00'24") | 1002 / 4010 | 167 / 101 |
| 5 | | 06'49" (+01'20") | 1005 / 5016 | 156 / 93 |
| 6 | | 05'58" (+00'29") | 1000 / 6016 | 168 / 99 |
| 7 | | 07'08" (+01'39") | 1003 / 7020 | 166 / 84 |
| 8 | | 05'33" (+00'04") | 1006 / 8027 | 164 / 109 |
| 9 | | 05'42" (+00'13") | 1007 / 9035 | 167 / 104 |
| 10 | | 07'03" (+01'34") | 1007 / 10042 | 149 / 94 |
| 11 | | 05'29" | 1004 / 11046 | 171 / 106 |
| 12 | | 08'02" (+02'33") | 1007 / 12054 | 168 / 73 |
| 13 | | 05'41" (+00'12") | 1003 / 13057 | 165 / 105 |
| 14 | | 07'11" (+01'42") | 1003 / 14060 | 164 / 84 |
| 15 | | 08'04" (+02'35") | 1001 / 15062 | 145 / 85 |
| 16 | | 06'32" (+01'03") | 1009 / 16071 | 170 / 89 |
| 17 | | 07'21" (+01'52") | 1010 / 17081 | 166 / 81 |
| 18 | | 06'12" (+00'43") | 1000 / 18082 | 163 / 98 |
| 19 | | 09'02" (+03'33") | 1003 / 19085 | 130 / 85 |
| 20 | | 06'11" (+00'42") | 1004 / 20089 | 169 / 95 |
| 21 | | 05'51" (+00'22") | 1000 / 21089 | 168 / 101 |
| 22 | | 08'00" (+02'31") | 1000 / 22089 | 177 / 70 |
| 23 | | 07'12" (+01'43") | 1004 / 23093 | 171 / 80 |
| 24 | | 06'49" (+01'20") | 1004 / 24098 | 169 / 86 |
2月累積里程 : 329.53 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'31" | 00:12'11" |
| 3 | 05'48" | 00:17'59" |
| 4 | 05'54" | 00:23'53" |
| 5 | 06'46" | 00:30'39" |
| 6 | 05'59" | 00:36'38" |
| 7 | 07'08" | 00:43'46" |
| 8 | 05'35" | 00:49'21" |
| 9 | 05'45" | 00:55'06" |
| 10 | 07'04" | 01:02'10" |
| 11 | 05'31" | 01:07'41" |
| 12 | 07'58" | 01:15'39" |
| 13 | 05'48" | 01:21'27" |
| 14 | 07'06" | 01:28'33" |
| 15 | 08'00" | 01:36'33" |
| 16 | 06'32" | 01:43'05" |
| 17 | 07'16" | 01:50'21" |
| 18 | 06'31" | 01:56'52" |
| 19 | 08'57" | 02:05'49" |
| 20 | 06'12" | 02:12'01" |
| 21 | 05'50" | 02:17'51" |
| 22 | 07'52" | 02:25'43" |
| 23 | 06'57" | 02:32'40" |
| 24 | 06'57" | 02:39'37" |
| 24.0 | 239'53" | 02:40'36" |
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