11.1 km | 00:57:35 | 05:12/km日期: 2018-02-14 15:14 - 總爬升: 274 m - 地點: 家 - 天氣: 晴涼 - 卡路里: 696 Cal - 溫度: 21°C - 濕度: 45% - PM2.5: 良好(21)
Pace: 04'55" / 04'14" / 01'42" / 01'57" / 00'46" / 01'35" / 02'00" / 01'37" / 07'30" / 03'50" / 05'22" / 05'36" / 05'31" / 06'36" / 88'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+03'31") | 983 / 983 |
| 2 | | 04'10" (+02'47") | 1042 / 2025 |
| 3 | | 01'48" (+00'25") | 1991 / 4017 |
| 4 | | 01'23" | 3301 / 7319 |
| 5 | | 04'18" (+02'55") | 2059 / 9378 |
| 6 | | 06'50" (+05'27") | 367 / 9746 |
| 7 | | 05'14" (+03'51") | 1009 / 10755 |
| 8 | | 05'38" (+04'15") | 1006 / 11762 |
| 9 | | 05'28" (+04'05") | 1002 / 12764 |
| 10 | | 06'31" (+05'08") | 1011 / 13776 |
| 11 | | 05'24" (+04'01") | 990 / 14766 |
2月累積里程 :
51.84 km 
MIZUNO J1GA158010 累積 :
564.6 kmAndroid - Sony G8441 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'14" | 00:09'09" |
| 3 | 01'42" | 00:10'51" |
| 4 | 01'57" | 00:12'48" |
| 5 | 00'46" | 00:13'34" |
| 6 | 01'35" | 00:15'09" |
| 7 | 02'00" | 00:17'09" |
| 8 | 01'37" | 00:18'46" |
| 9 | 07'30" | 00:26'16" |
| 10 | 03'50" | 00:30'06" |
| 11 | 05'22" | 00:35'28" |
| 12 | 05'36" | 00:41'04" |
| 13 | 05'31" | 00:46'35" |
| 14 | 06'36" | 00:53'11" |
| 11.1 | -1'-29" | 00:57'35" |
展開計圈分析
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