24.1 km | 02:29:39 | 06:12/km日期: 2018-02-10 06:26 - 總爬升: 312 m - 天氣: ☁🌨☁ - 平均心率: 165 - 卡路里: 1193 Cal - 總步數: 24472 - 平均步頻: 163 - 平均步幅: 98 cm - 溫度: 15°C - 濕度: 94% - PM2.5: 良好(32)
Pace: 06'41" / 07'11" / 06'08" / 06'04" / 06'02" / 06'38" / 05'53" / 05'47" / 05'54" / 06'10" / 05'44" / 05'45" / 05'37" / 08'15" / 05'56" / 05'42" / 06'23" / 05'39" / 05'35" / 05'45" / 05'16" / 07'24" / 05'43" / 06'22" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'35") | 1008 / 1008 | 166 / 87 |
| 2 | | 07'07" (+01'51") | 1009 / 2018 | 157 / 89 |
| 3 | | 06'04" (+00'48") | 1008 / 3026 | 171 / 95 |
| 4 | | 06'04" (+00'48") | 1005 / 4031 | 171 / 96 |
| 5 | | 06'03" (+00'47") | 1002 / 5033 | 171 / 96 |
| 6 | | 06'44" (+01'28") | 1008 / 6042 | 156 / 95 |
| 7 | | 05'47" (+00'31") | 1006 / 7048 | 172 / 100 |
| 8 | | 05'45" (+00'29") | 1008 / 8057 | 172 / 100 |
| 9 | | 05'54" (+00'38") | 1003 / 9060 | 171 / 98 |
| 10 | | 06'05" (+00'49") | 1006 / 10067 | 162 / 101 |
| 11 | | 05'45" (+00'29") | 1003 / 11070 | 172 / 100 |
| 12 | | 05'44" (+00'28") | 1000 / 12071 | 173 / 100 |
| 13 | | 05'35" (+00'19") | 1000 / 13071 | 171 / 104 |
| 14 | | 08'16" (+03'00") | 1004 / 14076 | 133 / 90 |
| 15 | | 06'01" (+00'45") | 1002 / 15078 | 171 / 96 |
| 16 | | 05'39" (+00'23") | 1007 / 16085 | 173 / 102 |
| 17 | | 06'17" (+01'01") | 1005 / 17091 | 153 / 103 |
| 18 | | 05'38" (+00'22") | 1006 / 18097 | 172 / 102 |
| 19 | | 05'34" (+00'18") | 1001 / 19099 | 172 / 104 |
| 20 | | 05'43" (+00'27") | 1002 / 20101 | 171 / 101 |
| 21 | | 05'16" | 1005 / 21106 | 174 / 108 |
| 22 | | 07'45" (+02'29") | 1002 / 22109 | 133 / 96 |
| 23 | | 05'34" (+00'18") | 1002 / 23111 | 174 / 103 |
| 24 | | 06'28" (+01'12") | 1010 / 24122 | 144 / 106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
312.75 km 
mizuno 型號 累積 :
4417.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 07'11" | 00:13'52" |
| 3 | 06'08" | 00:20'00" |
| 4 | 06'04" | 00:26'04" |
| 5 | 06'02" | 00:32'06" |
| 6 | 06'38" | 00:38'44" |
| 7 | 05'53" | 00:44'37" |
| 8 | 05'47" | 00:50'24" |
| 9 | 05'54" | 00:56'18" |
| 10 | 06'10" | 01:02'28" |
| 11 | 05'44" | 01:08'12" |
| 12 | 05'45" | 01:13'57" |
| 13 | 05'37" | 01:19'34" |
| 14 | 08'15" | 01:27'49" |
| 15 | 05'56" | 01:33'45" |
| 16 | 05'42" | 01:39'27" |
| 17 | 06'23" | 01:45'50" |
| 18 | 05'39" | 01:51'29" |
| 19 | 05'35" | 01:57'04" |
| 20 | 05'45" | 02:02'49" |
| 21 | 05'16" | 02:08'05" |
| 22 | 07'24" | 02:15'29" |
| 23 | 05'43" | 02:21'12" |
| 24 | 06'22" | 02:27'34" |
| 24.1 | 19'59" | 02:29'39" |
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