21.1 km | 02:29:58 | 07:06/km日期: 2018-02-13 19:10 - 平均心率: 158 - 卡路里: 1479 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 64% - PM2.5: 良好(24)
Pace: 05'56" / 06'01" / 05'59" / 05'46" / 06'03" / 05'57" / 05'54" / 08'00" / 06'20" / 06'12" / 06'18" / 07'02" / 06'52" / 06'55" / 06'50" / 08'02" / 18'29" / 07'41" / 07'18" / 09'36" / 12'03" / 12'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'10") | 1000 / 1000 |
| 2 | | 06'00" (+00'14") | 1000 / 2000 |
| 3 | | 05'58" (+00'12") | 1000 / 3000 |
| 4 | | 05'46" | 1000 / 4000 |
| 5 | | 06'02" (+00'16") | 1000 / 5000 |
| 6 | | 05'57" (+00'11") | 1000 / 6000 |
| 7 | | 05'54" (+00'08") | 1000 / 7000 |
| 8 | | 06'23" (+00'37") | 1000 / 8000 |
| 9 | | 06'20" (+00'34") | 1000 / 9000 |
| 10 | | 06'11" (+00'25") | 1000 / 10000 |
| 11 | | 06'18" (+00'32") | 1000 / 11000 |
| 12 | | 07'02" (+01'16") | 1000 / 12000 |
| 13 | | 06'51" (+01'05") | 1000 / 13000 |
| 14 | | 06'54" (+01'08") | 1000 / 14000 |
| 15 | | 06'50" (+01'04") | 1000 / 15000 |
| 16 | | 08'01" (+02'15") | 1000 / 16000 |
| 17 | | 09'42" (+03'56") | 1000 / 17000 |
| 18 | | 07'40" (+01'54") | 1000 / 18000 |
| 19 | | 07'18" (+01'32") | 1000 / 19000 |
| 20 | | 09'35" (+03'49") | 1000 / 20000 |
| 21 | | 12'03" (+06'17") | 1000 / 21000 |
| 22 | | 13'03" (+07'17") | 85 / 21085 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 :
149.79 km 
Adidas 黑練 累積 :
141.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'01" | 00:11'57" |
| 3 | 05'59" | 00:17'56" |
| 4 | 05'46" | 00:23'42" |
| 5 | 06'03" | 00:29'45" |
| 6 | 05'57" | 00:35'42" |
| 7 | 05'54" | 00:41'36" |
| 8 | 08'00" | 00:49'36" |
| 9 | 06'20" | 00:55'56" |
| 10 | 06'12" | 01:02'08" |
| 11 | 06'18" | 01:08'26" |
| 12 | 07'02" | 01:15'28" |
| 13 | 06'52" | 01:22'20" |
| 14 | 06'55" | 01:29'15" |
| 15 | 06'50" | 01:36'05" |
| 16 | 08'02" | 01:44'07" |
| 17 | 18'29" | 02:02'36" |
| 18 | 07'41" | 02:10'17" |
| 19 | 07'18" | 02:17'35" |
| 20 | 09'36" | 02:27'11" |
| 21 | 12'03" | 02:39'14" |
| 21.1 | 13'16" | 02:40'22" |
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