13.5 km | 01:34:38 | 07:00/km日期: 2018-02-05 21:55 - 平均心率: 140 - 卡路里: 299 Cal - 平均步頻: 154
Pace: 07'11" / 06'52" / 06'58" / 06'49" / 06'57" / 06'57" / 06'47" / 06'53" / 06'33" / 06'33" / 06'52" / 06'57" / 08'02" / 08'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'37") | 1000 / 1000 |
| 2 | | 06'52" (+00'19") | 1000 / 2000 |
| 3 | | 06'57" (+00'24") | 1000 / 3000 |
| 4 | | 06'49" (+00'16") | 1000 / 4000 |
| 5 | | 06'56" (+00'23") | 1000 / 5000 |
| 6 | | 06'57" (+00'24") | 1000 / 6000 |
| 7 | | 06'46" (+00'13") | 1000 / 7000 |
| 8 | | 06'52" (+00'19") | 1000 / 8000 |
| 9 | | 06'33" | 1000 / 9000 |
| 10 | | 06'33" | 1000 / 10000 |
| 11 | | 06'52" (+00'19") | 1000 / 11000 |
| 12 | | 06'56" (+00'23") | 1000 / 12000 |
| 13 | | 08'01" (+01'28") | 1000 / 13000 |
| 14 | | 08'24" (+01'51") | 511 / 13511 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 :
303.98 km 
ASICS 亞瑟士
ASICS 亞瑟士
累積 :
20309.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'52" | 00:14'03" |
| 3 | 06'58" | 00:21'01" |
| 4 | 06'49" | 00:27'50" |
| 5 | 06'57" | 00:34'47" |
| 6 | 06'57" | 00:41'44" |
| 7 | 06'47" | 00:48'31" |
| 8 | 06'53" | 00:55'24" |
| 9 | 06'33" | 01:01'57" |
| 10 | 06'33" | 01:08'30" |
| 11 | 06'52" | 01:15'22" |
| 12 | 06'57" | 01:22'19" |
| 13 | 08'02" | 01:30'21" |
| 13.5 | 08'24" | 01:34'39" |
展開計圈分析
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