21.1 km | 01:59:56 | 05:40/km日期: 2018-02-10 08:12 - 總爬升: 173 m - 卡路里: 1324 Cal - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(24)
Pace: 05'54" / 05'58" / 05'43" / 05'44" / 05'56" / 05'53" / 05'52" / 05'42" / 05'24" / 05'34" / 05'33" / 05'39" / 05'29" / 05'25" / 05'30" / 05'21" / 05'46" / 05'33" / 05'30" / 05'48" / 05'16" / 13'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'33") | 1094 / 1094 |
2 | | 05'55" (+00'36") | 997 / 2091 |
3 | | 05'43" (+00'24") | 1003 / 3095 |
4 | | 05'42" (+00'23") | 996 / 4092 |
5 | | 05'56" (+00'37") | 1012 / 5104 |
6 | | 05'53" (+00'34") | 998 / 6103 |
7 | | 05'47" (+00'28") | 1006 / 7109 |
8 | | 05'40" (+00'21") | 1001 / 8110 |
9 | | 05'27" (+00'08") | 1008 / 9119 |
10 | | 05'38" (+00'19") | 993 / 10112 |
11 | | 05'29" (+00'10") | 1000 / 11113 |
12 | | 05'40" (+00'21") | 1014 / 12127 |
13 | | 05'27" (+00'08") | 997 / 13125 |
14 | | 05'25" (+00'06") | 1008 / 14133 |
15 | | 05'30" (+00'11") | 994 / 15127 |
16 | | 05'24" (+00'05") | 1015 / 16142 |
17 | | 05'39" (+00'20") | 998 / 17141 |
18 | | 05'31" (+00'12") | 999 / 18141 |
19 | | 05'37" (+00'18") | 1009 / 19150 |
20 | | 05'38" (+00'19") | 1036 / 20187 |
21 | | 05'19" | 996 / 21184 |
2月累積里程 :
233.62 km MIZUNO J1GC160003 累積 :
2372.3 kmAndroid - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'58" | 00:11'52" |
3 | 05'43" | 00:17'35" |
4 | 05'44" | 00:23'19" |
5 | 05'56" | 00:29'15" |
6 | 05'53" | 00:35'08" |
7 | 05'52" | 00:41'00" |
8 | 05'42" | 00:46'42" |
9 | 05'24" | 00:52'06" |
10 | 05'34" | 00:57'40" |
11 | 05'33" | 01:03'13" |
12 | 05'39" | 01:08'52" |
13 | 05'29" | 01:14'21" |
14 | 05'25" | 01:19'46" |
15 | 05'30" | 01:25'16" |
16 | 05'21" | 01:30'37" |
17 | 05'46" | 01:36'23" |
18 | 05'33" | 01:41'56" |
19 | 05'30" | 01:47'26" |
20 | 05'48" | 01:53'14" |
21 | 05'16" | 01:58'30" |
21.1 | 13'01" | 01:59'56" |