7.0 km | 00:40:29 | 05:46/km日期: 2018-02-09 18:27 - 卡路里: 580 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 79% - PM2.5: 普通(50)
Pace: 05'52" / 05'43" / 05'44" / 05'54" / 06'07" / 05'35" / 05'47" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'16") | 1000 / 1000 |
2 | | 05'42" (+00'07") | 1000 / 2000 |
3 | | 05'44" (+00'09") | 1000 / 3000 |
4 | | 05'53" (+00'18") | 1000 / 4000 |
5 | | 05'50" (+00'15") | 1000 / 5000 |
6 | | 05'35" | 1000 / 6000 |
7 | | 05'46" (+00'11") | 1000 / 7000 |
8 | | 06'15" (+00'40") | 10 / 7010 |
2月累積里程 :
60.07 km 子母鱷魚 ㄚ拖 累積 :
2669.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'43" | 00:11'35" |
3 | 05'44" | 00:17'19" |
4 | 05'54" | 00:23'13" |
5 | 06'07" | 00:29'20" |
6 | 05'35" | 00:34'55" |
7 | 05'47" | 00:40'42" |
7.0 | 06'31" | 00:40'46" |