21.1 km | 02:09:53 | 06:08/km日期: 2018-02-04 13:48 - 總爬升: 191 m - 卡路里: 1324 Cal - 溫度: 10°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'16" / 05'49" / 05'56" / 06'11" / 05'50" / 06'19" / 05'52" / 05'52" / 05'51" / 05'41" / 05'24" / 05'26" / 05'52" / 06'53" / 05'52" / 06'29" / 06'01" / 06'06" / 06'17" / 06'14" / 07'30" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'48") | 995 / 995 |
2 | | 05'46" (+00'21") | 1004 / 1999 |
3 | | 05'59" (+00'34") | 1004 / 3003 |
4 | | 06'07" (+00'42") | 1008 / 4012 |
5 | | 05'52" (+00'27") | 1024 / 5036 |
6 | | 06'24" (+00'59") | 1008 / 6045 |
7 | | 05'47" (+00'22") | 1037 / 7082 |
8 | | 05'44" (+00'19") | 1002 / 8085 |
9 | | 05'54" (+00'29") | 1040 / 9126 |
10 | | 05'36" (+00'11") | 1011 / 10137 |
11 | | 05'25" | 1001 / 11139 |
12 | | 05'45" (+00'20") | 1005 / 12144 |
13 | | 05'33" (+00'08") | 998 / 13142 |
14 | | 06'51" (+01'26") | 1002 / 14145 |
15 | | 06'22" (+00'57") | 1012 / 15157 |
16 | | 06'06" (+00'41") | 1005 / 16163 |
17 | | 05'49" (+00'24") | 1003 / 17166 |
18 | | 06'17" (+00'52") | 1003 / 18170 |
19 | | 06'14" (+00'49") | 1005 / 19175 |
20 | | 06'20" (+00'55") | 1002 / 20177 |
21 | | 07'36" (+02'11") | 1013 / 21190 |
2月累積里程 :
233.62 km MIZUNO J1GC160003 累積 :
2372.3 kmAndroid - Sony E6853 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'49" | 00:12'05" |
3 | 05'56" | 00:18'01" |
4 | 06'11" | 00:24'12" |
5 | 05'50" | 00:30'02" |
6 | 06'19" | 00:36'21" |
7 | 05'52" | 00:42'13" |
8 | 05'52" | 00:48'05" |
9 | 05'51" | 00:53'56" |
10 | 05'41" | 00:59'37" |
11 | 05'24" | 01:05'01" |
12 | 05'26" | 01:10'27" |
13 | 05'52" | 01:16'19" |
14 | 06'53" | 01:23'12" |
15 | 05'52" | 01:29'04" |
16 | 06'29" | 01:35'33" |
17 | 06'01" | 01:41'34" |
18 | 06'06" | 01:47'40" |
19 | 06'17" | 01:53'57" |
20 | 06'14" | 02:00'11" |
21 | 07'30" | 02:07'41" |
21.1 | 18'19" | 02:09'53" |