14.2 km | 01:36:20 | 06:48/km日期: 2018-02-03 07:35 - 總爬升: 147 m - 平均心率: 159 - 卡路里: 671 Cal - 平均步頻: 182 - 溫度: 10°C - 濕度: 94% - PM2.5: 良好(27)
Pace: 08'26" / 06'40" / 05'50" / 06'30" / 07'18" / 07'17" / 08'25" / 06'24" / 06'52" / 06'54" / 06'45" / 12'38" / 07'00" / 08'28" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+01'00") | 3372 / 3372 |
| 2 | | 11'25" (+06'30") | 175 / 3547 |
| 3 | | 04'55" | 810 / 4358 |
| 4 | | 11'38" (+06'43") | 343 / 4702 |
| 5 | | 05'01" (+00'06") | 795 / 5497 |
| 6 | | 11'26" (+06'31") | 349 / 5847 |
| 7 | | 05'48" (+00'53") | 687 / 6535 |
| 8 | | 11'04" (+06'09") | 361 / 6896 |
| 9 | | 05'56" (+01'01") | 673 / 7570 |
| 10 | | 06'46" (+01'51") | 590 / 8161 |
| 11 | | 06'48" (+01'53") | 587 / 8748 |
| 12 | | 06'49" (+01'54") | 586 / 9335 |
| 13 | | 06'55" (+02'00") | 577 / 9912 |
| 14 | | 06'49" (+01'54") | 585 / 10498 |
| 15 | | 06'41" (+01'46") | 598 / 11096 |
| 16 | | 06'46" (+01'51") | 590 / 11687 |
| 17 | | 07'16" (+02'21") | 549 / 12236 |
| 18 | | 06'42" (+01'47") | 596 / 12833 |
| 19 | | 07'45" (+02'50") | 1335 / 14168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
2月累積里程 :
92.70 km 
Asics Gel-Cumulus 18 LE 24.5 累積 :
1358.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 06'40" | 00:15'06" |
| 3 | 05'50" | 00:20'56" |
| 4 | 06'30" | 00:27'26" |
| 5 | 07'18" | 00:34'44" |
| 6 | 07'17" | 00:42'01" |
| 7 | 08'25" | 00:50'26" |
| 8 | 06'24" | 00:56'50" |
| 9 | 06'52" | 01:03'42" |
| 10 | 06'54" | 01:10'36" |
| 11 | 06'45" | 01:17'21" |
| 12 | 12'38" | 01:29'59" |
| 13 | 07'00" | 01:36'59" |
| 14 | 08'28" | 01:45'27" |
| 14.2 | 05'45" | 01:46'25" |
展開計圈分析
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