25.6 km | 02:15:38 | 05:18/km日期: 2018-02-03 08:51 - 總爬升: 365 m - 平均心率: 157 - 卡路里: 1454 Cal - 平均步頻: 182 - 溫度: 11°C - 濕度: 80% - PM2.5: 良好(25)
Pace: 05'28" / 05'17" / 05'12" / 05'26" / 05'24" / 05'24" / 05'20" / 05'08" / 05'02" / 05'08" / 05'28" / 05'15" / 05'29" / 05'20" / 05'10" / 10'38" / 05'35" / 05'19" / 05'14" / 05'17" / 05'04" / 05'41" / 05'29" / 05'03" / 05'03" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'34") | 1000 / 1000 |
| 2 | | 05'17" (+00'18") | 1000 / 2000 |
| 3 | | 05'11" (+00'12") | 1000 / 3000 |
| 4 | | 05'26" (+00'27") | 1000 / 4000 |
| 5 | | 05'23" (+00'24") | 1000 / 5000 |
| 6 | | 05'24" (+00'25") | 780 / 5780 |
| 7 | | 05'18" (+00'19") | 1000 / 6780 |
| 8 | | 05'10" (+00'11") | 1000 / 7780 |
| 9 | | 04'59" | 1000 / 8780 |
| 10 | | 05'09" (+00'10") | 1000 / 9780 |
| 11 | | 05'19" (+00'20") | 1000 / 10780 |
| 12 | | 05'23" (+00'24") | 1000 / 11780 |
| 13 | | 05'28" (+00'29") | 1000 / 12780 |
| 14 | | 05'19" (+00'20") | 1000 / 13780 |
| 15 | | 05'08" (+00'09") | 1000 / 14780 |
| 16 | | 05'27" (+00'28") | 1000 / 15780 |
| 17 | | 05'21" (+00'22") | 1000 / 16780 |
| 18 | | 05'23" (+00'24") | 1000 / 17780 |
| 19 | | 05'12" (+00'13") | 1000 / 18780 |
| 20 | | 05'20" (+00'21") | 1000 / 19780 |
| 21 | | 05'01" (+00'02") | 1000 / 20780 |
| 22 | | 05'40" (+00'41") | 1000 / 21780 |
| 23 | | 05'27" (+00'28") | 1000 / 22780 |
| 24 | | 05'09" (+00'10") | 1000 / 23780 |
| 25 | | 05'04" (+00'05") | 1000 / 24780 |
| 26 | | 05'06" (+00'07") | 798 / 25578 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 139~169 | 65~79% |
| 2:M馬拉松配速區 | 169~190 | 79~89% |
| 3:T乳酸耐力區 | 190~196 | 89~92% |
| 4:A無氧耐力區 | 196~208 | 92~97.5% |
| 5:I最大耗氧區 | 208~214 | 97.5~100% |
| 最大心率為214 點此去設定最大心率 |
2月累積里程 : 233.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'17" | 00:10'45" |
| 3 | 05'12" | 00:15'57" |
| 4 | 05'26" | 00:21'23" |
| 5 | 05'24" | 00:26'47" |
| 6 | 05'24" | 00:32'11" |
| 7 | 05'20" | 00:37'31" |
| 8 | 05'08" | 00:42'39" |
| 9 | 05'02" | 00:47'41" |
| 10 | 05'08" | 00:52'49" |
| 11 | 05'28" | 00:58'17" |
| 12 | 05'15" | 01:03'32" |
| 13 | 05'29" | 01:09'01" |
| 14 | 05'20" | 01:14'21" |
| 15 | 05'10" | 01:19'31" |
| 16 | 10'38" | 01:30'09" |
| 17 | 05'35" | 01:35'44" |
| 18 | 05'19" | 01:41'03" |
| 19 | 05'14" | 01:46'17" |
| 20 | 05'17" | 01:51'34" |
| 21 | 05'04" | 01:56'38" |
| 22 | 05'41" | 02:02'19" |
| 23 | 05'29" | 02:07'48" |
| 24 | 05'03" | 02:12'51" |
| 25 | 05'03" | 02:17'54" |
| 25.6 | 05'07" | 02:20'52" |
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